Helping with health

Keryn Loprete

(BHSc nut med)

Holistic Nutritional Medicine Practitioner

Clinical Nutritionist

What is

The Plan?

The plan is to follow the road back to health. The road may be short or long with crossroads on the way.

The plan is to unite health, lifestyle, spirituality, physical and mental being. Ill health did not happen overnight. The road back to good health can be taken in small steps or if your ready giant leaps. It's up to you, and I'm here to guide you.

At Helping with Health we practice Functional Nutritional Medicine. Our nutritionist Keryn Loprete holds a Bachelor of Health Science in Nutritional Medicine. Her evaluation is evidence based.

The aim is to teach you how to feel healthy again by guiding you towards your goals. Keryn can help you with diet, supplement and lifestyle advice. She will explain everything along your journey together - why, when and how your body is doing what it is doing.

Beginning with an initial consultation, she will document your full history (1.5 hours), to find out when everything began to spiral and why your body has changed.

As an evidence based practitioner, it entails Keryn researching studies about your individual case to find an answer for you.

You are an individual and will be treated as one. We can work in conjunction with your chosen doctor or specialist to find the best solution for you.

What directions we might take!

Our bodies may be malnourished, disease (dis-eased), fatigued, rundown, highly strung or confused. We all want to feel at our best and we are all individuals that want our jigsaw puzzle (our life) to make sense. We want it to fit together and make a complete individual picture - the whole person. 

The whole idea involves gathering information and finding the root cause to the problem. It may be a diagnosed illness or just not feeling right. We will work with you to find the answer. The 10 week program is ideal for weight loss and to help regain health (look under group bookings).

I will do my best to help you with different health problems including and not limited to the following:

Autoimmune diseases

• Hypothyroidism


• Hyperthyroidism


• Lupus


• Celiac Disease


• Type 1 Diabetes


• Sjogren's Syndrome

Diabetes 

• Type 1 Diabetes


• Type 2 Diabetes

Gut disorders 

• Gut Disbiosis


• Irritable Bowel Disease


• Crohn's


• Celiac Disease


• SIBO

Opening hours

Monday - Friday: 10am - 6pm

To make an appointment out of these hours please request by email.