Herbal Ayurveda and yoga clinic

Ayurveda is not just a medicine, but it is a lifestyle. If you are one of the few people who believe Health matters and are looking at natural holistic health care you may wish to consider this ancient system of health care that has survived thousands of years and has been used by millions of people all over the world. 
   The health care consultation is designed to assess an individual's dominant Dosha which will be one of the three forces vatta, pitta, kapha. 
These are discovered by considering your weight, diet,and bowel movement, skin and hair type etc 

  Yoga is regard as the core of Ayurveda. It is a slow peaced and highly effective form of exercise. Yoga is regard as the convergence of mind , body and soul. Practice yoga offers physical and mental health benefits. It can be practiced by people of all age groups, irrespective of whatever disability one possess. Yoga can help you connect with nature emotionally and physically 

Vata Dosha

Wind or vata dosha– that is cold, dry and light – is the force that controls our movement, regulates the nervous system, and oversees elimination of waste. In ancient Ayurvedic science, vata is a fundamental component of nervous system linked with circulation, breathing and blinking of eyes. People who are vata-dominant experience difficulty falling asleep, struggle with scattered thoughts, are forgetful and often end up feeling tired, anxious and stressed

Pitta Dosha

Fire or pitta– that is hot, wet and combustive – is the force that controls our digestion and metabolism. Also known as fiery, pitta types admire challenges and are brimming with courage, strength and enthusiasm. However, when left imbalanced, pitta dosha could result into inflammation across the body, skin problems (psoriasis), alopecia, heartburn, diarrhea and related conditions that affect functioning of gall bladder and liver.

Kapha Dosha

Water or kapha dosha– that is cold, wet and heavy – is the protective force which governs stability, structure and moisture in our mind and body. The kapha types are adored for their elegance, physical and mental endurance, patience and compassion. When kapha is out of balance, according to one's prakruti (your individual constitution), you may require strength and support for performing different bodily functions ultimately leading to complications in initiating any task (slow starter), pneumonia, poor appetite, foggy mind, congestion, edema (water retention), wet coughs, skin tags and constipation.