The Hills Natural Health Consultancy therapist on Natural Therapy Pages
Member since 2005

The Hills Natural Health Consultancy

The Hills Natural Health Consultancy

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The Jan Plan integrates current scientific research, nutrition and herbal medicine into one easy to follow program. Perfect for people of all ages from the Elderly to Children

The Hills Natural Health Consultancy - The Jan Plan

Focus areas

Motivation Pregnancy support Well-being Stress management Tiredness Love

What Is The Jan Plan?

The original idea for “the Jan Plan” came about when I was dealing with a ‘tradie’ who came to me for help with losing weight, stopping smoking (80+ a day!) and trouble ‘getting the wife pregnant’. Each time I saw him he would happily tell me “I’m on the Jan Plan now”.

So I started thinking. All of us need a plan. A flexible plan that works regardless of the level of ‘understanding’ we can handle - this is when The Jan Plan was born.

Who Can Benefit From The Jan Plan?
  • Some clients want a wealth of information and some want the bare essentials
  • The plan for a child will be different from the plan for an adult even though their symptoms may be similar
  • The plan for a vegetarian student with the flu may be different to the plan for an executive male also suffering the flu
  • Everyone needs their own unique plan because they are uniquely different

Want to know more? Then just give us a call or click on the 'Make an Enquiry' button today

How Does It Work?

My “Jan Plan” will take into account a range of factors, including:
  • Dietary preferences
  • Genetic influences
  • Cultural backgrounds
  • The clients existing knowledge, time and/or enthusiasm for “change”.

Change itself can be stressful so my plan needs to be paced at the Goldilocks level of “Just Right”. The plan may need to be changed as unforeseen circumstances pop-up. Or the plan may be to ‘stick to this’ until we review “the plan”. There is no “one-size fits all” approach so together will we find the best fit for your health & wellbeing needs.

Jan's Clinic

As well as a thorough consultation which may include family history, iridology, blood pressure, zinc analysis etc, I also may recommend a variety of testing or refer you for further medical evaluation. I am also happy to work collaboratively with medical practitioners, including specialists if required.

I use a combination of nutritional supplements, dietary guidance, herbal medicine, homeopathy, bush flower essences, kinesiology and lymphatic drainage where appropriate. Jsut read more about my services below or just visit the Website (add link:

Techniques & Tools Used

A range of professional Nutritional, Naturopathy and Herbal Medicine techniqeus are used during a consultation, with the most common including:
  • Allergy Testing / Treatments
  • Flower Essences
  • Herbal Medicine
  • Homoeopathy
  • Iridology
  • Natural Fertility Management
  • Naturopathy
  • Nutrition

Call Jan on 08 8383 0067 to discuss the best treatment for your needs

Massage Treatments

Jan also provides a range of professional Massage Treatment to all of her clients living in the greater Baulkham Hills area, with the most popular including:
  • Kinesiology
  • Lymphatic Drainage
  • Pregnancy Massage
  • Remedial Massage
  • Remedial Therapies
  • Sports Injury Therapy
  • Sports Massage
  • Swedish Relaxation Massage

HEALTH FUND REBATES MAY APPLY - call to find out more

Not sure which treatment is right for you? Want to discuss your current health issue with a professional? Then just give Jan a call today or click on the 'Make an Enquiry' button to organise your next consultation

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