How You Move

About

MY MISSION: “To make others feel less broken.”

I am a committed, educated health professional who has made it my life’s vision to helping you achieve the most out of your life and sustain it. Not only that but how to help you bounce back when life gives you lemons.

I am here to help you build a better, stronger, more adaptable and resilient body/mind/spirit, through awareness, education, movement, thoughts, actions and emotions.

I believe in your body’s ability to heal and adapt, even if you don’t.

Let’s get you one more step in the right direction; no matter where your starting point is.

Let’s start by asking the question: “How do you live...? How do you move...?”

Services

Children's Remedial Bodywork - 75Min

• 1 hour 15 minutes - 85

Remedial Therapy & Bodywork Session Must be accompanied by Parent/Guardian Children 16y.o. or under.

Traditional Thai Flame Cupping - 90min

• 1 hour 30 minutes - $120

Traditional Thai Flame Cupping only.

Children's Remedial Bodywork - 60min

• 1 hour - $70

Remedial Therapy & Bodywork Session Must be accompanied by Parent/Guardian Children 16y.o. or under.

Remedial Bodywork - 120min

• 2 hours and up - $160

Remedial Bodywork Session incorporating (but not limited to) postural assessment, structural bodywork, myofascial work, deep tissue, trigger points, stretching, cupping, dry needling, kinesiotaping, strapping, lymphatic drainage, aromatherapy, breath work, barefoot training, movement screening and re-intigration.

Myofascial Taping - 45min

• 45 minutes and up - $75

Remedial Strapping and Kinesiotaping Session incorporating (but not limited to) postural assessment, barefoot training, movement screening and re-intigration.

Remedial Bodywork - 90min

• 1 hour 30 minutes and up - $120

Remedial Bodywork Session incorporating (but not limited to) postural assessment, structural bodywork, myofascial work, deep tissue, trigger points, stretching, cupping, dry needling, kinesiotaping, strapping, lymphatic drainage, aromatherapy, breath work, barefoot training, movement screening and re-intigration.