How You Move
How You Move
About
MY MISSION: “To make others feel less broken.”
I am a committed, educated health professional who has made it my life’s vision to helping you achieve the most out of your life and sustain it. Not only that but how to help you bounce back when life gives you lemons.
I am here to help you build a better, stronger, more adaptable and resilient body/mind/spirit, through awareness, education, movement, thoughts, actions and emotions.
I believe in your body’s ability to heal and adapt, even if you don’t.
Let’s get you one more step in the right direction; no matter where your starting point is.
Let’s start by asking the question: “How do you live...? How do you move...?”
Services
Initial Children's Remedial Bodywork - 60Min
- 1 hour - $75
Remedial Therapy & Bodywork Session Must be accompanied by Parent/Guardian Children 16y.o. or under.
Children's Remedial Bodywork - 45min
- 45 min - $70
Remedial Therapy & Bodywork Session Must be accompanied by Parent/Guardian Children 16y.o. or under.
Remedial Spot Treatment- 45min
- 45 minutes and up - $85
NOT TO BE USED AS YOUR FIRST CONSULTATION. A shorter session to get you out of immediate pain. Localised treatment only, does not include full structural bodywork assessment. Used for temporary relief or “spot” treatments only. Not a session to remove the “root” cause of your pain.
Initial Remedial Bodywork - 90min
- 1 hour 30 minutes and up - $120
Remedial Bodywork Session incorporating (but not limited to) postural assessment, structural bodywork, myofascial work, deep tissue, trigger points, stretching, cupping, dry needling, kinesiotaping, strapping, lymphatic drainage, aromatherapy, breath work, barefoot training, movement screening and re-intigration.
Remedial Bodywork - 75min
- 1 hour 15 minutes and up - $120
Remedial Bodywork Session incorporating (but not limited to) postural assessment, structural bodywork, myofascial work, deep tissue, trigger points, stretching, cupping, dry needling, kinesiotaping, strapping, lymphatic drainage, aromatherapy, breath work, barefoot training, movement screening and re-intigration.
Remedial Bodywork - 90min
- 1 hour 30 minutes and up - $135
Remedial Bodywork Session incorporating (but not limited to) postural assessment, structural bodywork, myofascial work, deep tissue, trigger points, stretching, cupping, dry needling, kinesiotaping, strapping, lymphatic drainage, aromatherapy, breath work, barefoot training, movement screening and re-intigration.
Remedial Bodywork - 105min
- 1 hour 45 minutes and up - $150
Remedial Bodywork Session incorporating (but not limited to) postural assessment, structural bodywork, myofascial work, deep tissue, trigger points, stretching, cupping, dry needling, kinesiotaping, strapping, lymphatic drainage, aromatherapy, breath work, barefoot training, movement screening and re-intigration.
Remedial Bodywork - 120min
- 2 hours and up - $165
Remedial Bodywork Session incorporating (but not limited to) postural assessment, structural bodywork, myofascial work, deep tissue, trigger points, stretching, cupping, dry needling, kinesiotaping, strapping, lymphatic drainage, aromatherapy, breath work, barefoot training, movement screening and re-intigration.
Traditional Thai Flame Cupping - 90min
- 1 hour 30 minutes - $135
Traditional Thai Flame Cupping only.
Service categories
How You Move