HUNA IN THE HILLS

Rachel has worked in the therapeutic industry for many years, Certified in Remedial Massage, Kahuna, Huna, Lomi Lomi, Romi Romi, Miri Miri, Swedish and Ashiatsu massage, she customized the sessions to your needs. Rachel also is a qualified Yoga therapist and Yoga teacher. 

Rachel shares that both yoga and holistic massage can be your “first aid kit” for health, wellness, and longevity.  

Services Offered

Remedial and Kahuna Massage Therapies

Rachel is a Registered fully qualified Remedial massage therapist with additional training in Ka Huna bodywork.

Ka Huna massage is an traditional form of Polynesian bodywork which originated in Hawaii.   The  benefit of Huna massage is it's ability to bring the body back into physical, mental and emotional balance. This is achieved in a beautiful, nurturing, flowing way with intuition, focus and the use of the breath. Flowing strokes, using the forearms, hands and elbows and feet (optional) are used to bring the body into self awareness and balance.  Some of the benefits of Ka Huna massage include deep relaxation, relieves everyday stress, relieves aches and pains, stimulates blood flow, promotes faster healing, stimulates lymphatic drainage and boosts the immune system.

Remedial massage 

Remedial Massage is given by a massage therapist who has a Diploma of Remedial Massage and is registered and nationally accredited  by an Association of Remedial Massage. Private Health rebates are available for some Health Funds.

Remedial massage is catered to individual needs. Examples of Techniques that may be used include Deep Tissue, Myofascial Release, Trigger Point Release, Sports Massage. 

Rachel is a Registered, Nationally Accredited Remedial Massage therapist and a member of Massage and Myotherapy Australia.

A session with Rachel includes an assessment, massage, strength/stretch conditioning exercises followed by a reassessment. With a background in Yoga Therapy Rachel may also provide you with a personalised yoga practice plan to do at home

Yoga Therapy 

You can expect someone who truly listens to your concerns and goals. Someone to help support you to live a healthy lifestyle.

A session may including grounding breathing practices, stretches and postures,  meditation, a personalised yoga plan, discussion on yoga philosophy, yogi nutrition and lifestyle advice. 

Rachel an Internationally registered and qualified Yoga Therapists and a member of Yoga Australia and  The International Yoga Therapy Association.

Testimonials from Previous Clients

“Had an amazing experience with Rachel! Very professional and polite with clearly a broad experience with massaging and treatments. Thourghly reccomend and will be returning!” - Bek Ferrari

“As a beginner to yoga, I really enjoyed the welcoming vibe. Rachel is an excellent teacher who takes the time to get to know her students. She has a positively friendly attitude. Her classes are fun and offer something for people of different levels.” - Myk M.

Book a session today!