Welcome to Huna Bodywork
Huna Bodywork originated in the South Pacific and was used as a transformational massage and healing system. It is also known as Hawaiian Temple Style Massage and Lomi Lomi.
This beautiful form of bodywork provides a holistic approach to healing and balancing the body-mind in its physical, emotional and spiritual dimensions. Huna bodywork is unique in a number of respects. The practitioner uses their hands, forearms and elbows and moves around the table (using flowing Hula and Tai chi style moves) while working with energy and encouraging HA BREATH applying deep tissue massage. Music is played and warm oil applied while the practitioner attunes to the flow of the massage to harmonise the various rhythms within the clients body-mind-soul.
The Benefits of Huna Massage...
What to expect...
- Instills a calming sense of peace and deep relaxation
- Releases deep-seated neuromuscular tension and allows energy to flow more freely
- Treats the lymphatic, immune, circulatory, respiratory and digestive systems to promote improved health and fitness
- Physically re-energising and rejuvenating improves flexibility
- Helps to release fear, anger, grief and traumatic memories.
- Brings clarity and confidence, joy, open-heartedness and trust
- Offers opportunity for self- awareness, self acceptance and self-love. Healing of injuries faster and more completely
- More love in life More happiness More balance …
The massage therapist will consult with you about the current state of your physical, mental and emotional health. This assists both you and the practitioner in deciding on the treatment focus for the session.
During the massage it helps to focus your attention on your breath. Each inhalation offers a chance to draw in fresh energy and inspiration into the body-mind and each exhalation, an opportunity to dissolve tension and let go of anything that limits you, and to deepen your experience of relaxation.
It is important to drink plenty of water after a massage as this assists in the detoxifying process.
Huna Bodywork is a powerful form of healing that affects people differently. In the days following a massage, you might experience a range of emotions as various energies are still shifting.
There is no need to worry. Simply observe your emotions without getting caught up in them, breath and let them flow. The healing/cleansing effects and rebalancing of the Mind-body can be felt for weeks after the treatment.
About the Practitioner
Your practitioner provides a safe, supportive environment and a compassionate understanding to facilitate the clients experience of self healing.
Julie Stolen is a professional Huna Bodywork Fractioned who has qualified after in-depth training over many years with schools such as Mettes Institute of bodywork and personal development, and Glenda Nickolic, Nordic International.
Julie has extensive experience in both giving and receiving Huna bodywork and is accredited in all 7 levels of Huna Philosophy.e have forgotten
Level 7 Kahuna Bodywork - Nordic International
Heartworks Lomi Lomi - Mettes Institute