In Natures Hands
Hi there – my name is Rachel Aldridge – a fully qualified Naturopath based in Sydney’s North West. I currently hold an Advanced Diploma in Naturopathy and I am a member of the National Herbalists Association Australia.
It was my personal experiences that really fuelled my dream to become a Naturopath – and I embarked on this journey to become a Naturopath and doing what it is I love.
As a Naturopath I work with people to support and educate them in their journey to health and wellness. There is no magic pill – the body is a wonderful and complex system that desires to function well – unfortunately with the stresses of life, bad lifestyle choices and genetic and heredity diseases we often need support to bring this balance back. In order to support this I utilise many tools including Herbal Medicine, subtle Food and Lifestyle changes, Supplements when required, Bach & Australian Bush Flowers and Homoeopathic remedies to just name a few.
I look forward to working with you on your own journey to wellness!
What is Naturopathy?
As a Naturopath I work with you to find the underlying cause of your imbalance or illness instead of just treating the symptoms you are currently experiencing. A really simple example of this is if you have a headache, instead of working on blocking the pain you are experiencing (which is what people often do) we work together to determine what is causing the headaches and what we can do to stop or reduce this from happening.
The body is a complex system - it is not just the physical body but also our mind and spirit as well that determines health and happiness. To restore balance I can draw on a variety of tools including herbal medicine, dietary and lifestyle modifications, supplements, bach flowers, homeopathic remedies - the list truly goes on!
I work with the individual to develop a treatment plan that is tailored for your needs and requirements - there is not one rigid way of approaching something.
I also believe in an integrated approach (or as a like to call it sometimes a 'cheer squad') when it comes to optimal health - this may include referrals to other health practitioners as well as working with your doctor if the need is there.
It really is all about you!
I am available for Skype, phone and face-to-face consultations in Baulkham Hills, Sydney. Flexible consultation hours are available.
Our first consultation together is quite in depth as we go through all body systems in order to get a complete picture of where you are at the moment and the challenges you are having.
Initial consultation (1 hour) $145
Follow up consultations (45 minutes) $115
Acute consultations (30 minutes) $90
To help make Naturopathy accessible for everyone I offer a 15% discount on my consultation prices for children under the age of 18 years old and for pension holders.
Any herbal mixtures, supplements or bach flowers are in addition to the consultation prices.
Rebates are available from all major health funds depending on your level of cover.
Contact us today for more information.
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