Phil Golding therapist on Natural Therapy Pages
Member since 2008

Phil Golding

Inner Harmony Counselling and Therapy

Counsellor, Psychotherapist, Emotional Healing, Self-Awareness, Personal Development, Meditation/Mindfulness Training, Author. Specialising in Trauma/PTSD, depression, stress, anxiety, grief, NDE experiences, spiritual/transpersonal counselling.

Inner Harmony Counselling and Therapy

Servicing area

Bulimba

Focus areas

Spiritual counselling Self-realisation Anxiety Self-help Emotional wellbeing Leadership

Counselling - Workshops - Meditation/Mindfulness Groups - Self-Help Books

My name is Phil Golding. I have 37 years of my own personal development experience, and 22 years experience as a professional counsellor, psychotherapist and 30 years experience as a meditation/mindfulness/self-awareness teacher. I have published 2 self-help books dedicated to guiding your healing and self-awareness journey. My path began with overcoming depression and trauma and continued with 2 university degrees, as well as personal training in group leadership, self-awareness, self-realisation and empowerment. I am an experienced trauma therapist, along with general and spiritual counselling. I am also a self-awareness/realisation teacher/guide who can help you to reach the potential of your consciousness to where you can face, overcome, and empower yourself through all life experiences. Compassion is the keynote to my approach and concessions are available.

Trauma Therapy

Spiritual/Transpersonal Counselling

Five Step Process therapy model

Helpful Articles

Self-Help Books

Mindfulness Training

Audio Podcast Feel free to listen to my 8 part podcast on healing the mind and self-awareness

Inner Harmony & Awarenesss Meditation Group

Services

4 Services

Inner Harmony Counselling and Therapy

1hr 30min
Meditation Psychotherapy Mindfulness Workshop Meditation Counselling Meditation Counselling Psychotherapy Mindfulness Workshop Relationship Counselling
$140 Per session

Mindfulness-based Psychotherapy specialising in working with PTSD, trauma, depression, stress, anxiety, relationships, empowerment, spiritual/transpersonal counselling.

Heart of Mindfulness

3hr
Meditation Psychotherapy Mindfulness Meditation Meditation Psychotherapy Mindfulness
$25 Per class

Ongoing Mindfulness workshops/support group designed to help you grow in awareness, emotional healing and empowerment. Every 2nd Sunday morning.

Qualifications

  • Bachelor In Psychology
  • Postgraduate In Psychology
  • Group Leader Training
  • Self-Awareness Teacher
  • Mindfulness Teacher

Nearby Practitioners

View all
The Soul-Full Mind College therapist on Natural Therapy Pages
Member since 2023

The Soul-Full Mind College

Focus areas

Wellbeing Mental health Depression
Circle of Friends Healing Centre therapist on Natural Therapy Pages
Member since 2007

Circle of Friends Healing Centre

Focus areas

Past life healing Spirituality Energy
Basin Mobile Massage therapist on Natural Therapy Pages
Member since 2016

Basin Mobile Massage

Focus areas

Tight muscles Stroke Relaxation
Beth Little - Mind and Body therapist on Natural Therapy Pages
Member since 2012

Beth Little - Mind and Body

Focus areas

Private health Muscle pain Headaches
Karen O'Neill therapist on Natural Therapy Pages
Member since 2006

Karen O'Neill

Focus areas

Allergies Movement Resilience