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Inner Haven

Nyree Shand

Factory 7/
1637 Main Rd
Research VIC 3095

Servicing area: Servicing Eltham, Montmorency, Greensborough, Research, North Eastern Suburbs of Melbourne


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Inner Haven

Inner Haven is a beautiful restful therapy space located in Research, Melbourne. Various Holistic therapies such as Massage/Bodywork are woven together with Sound therapies to create a restorative and unique experience that can support you to return to a place of balance and equilibrium

Massage & Sound Healing in Northeast Melbourne

Inner Haven is a nurturing space where you can relax, let go of your daily stresses and return to a sense of balance and calm.

Nyree has a passion for assisting others to feel less stress, tension and anxiety and to re-connect with themselves. She is inspired to offer deeply nourishing and restorative treatments which allow the release of old dense energy and re-alignment of your mental, emotional, spiritual and physical bodies. She is a Professional Remedial Massage Therapist and Sound Therapist with 20 years experience working with people from all walks of life.

Holistic Massage/Bodywork

Nyree incorporates a combination of therapeutic massage therapies into her deeply relaxing individually tailored sessions:  

  • Remedial
  • Deep tissue
  • Relaxation
  • Hawaiian
  • Chinese
  • Pregnancy (from 13 weeks gestation)

All sessions include a personalised aromatherapy blend


  • Flexibility and joint mobility 
  • Faster recovery of soft tissue injuries
  • Relaxation
  • "Feel good" hormones
  • Immunity
  • Circulation
  • Detoxification
  • Digestion
  • Deeper sleep
  • Muscle tension and joint pain
  • Headaches and migraines
  • Stress hormones
  • Stress related insomnia
  • Nervous tension and anxiety

Sound Healing Therapy

Sound Healing is the use of varied instruments such as voice, Tibetan and crystal singing bowls, medicine drums, flute, bells, chimes, tuning forks etc., which are played to release stress and re-align your mental, emotional, spiritual and physical bodies. Researchers have found that Sound healing postivitely affects our nervous system, lowers blood pressure and brings the brain into alpha and theta brainwaves.  Alpha and theta brain waves elicit a meditative and peaceful state. Newer research shows that Binaural beats- when two tones are played at the same time, balance out mood states and reduce anxiety.

Nyree offers one hour Sound Healing sessions where you are fully clothed on her massage table. A personal 'Sound bath' is performed where vocal toning and varied traditional instruments are played around and on your body to support you to come back to a place of equilibrium.

Massage and Sound Healing Combination

Nyree's signature treatment combines Massage, Aromatherapy and Sound Healing. This unique 90 minute session begins with a short consultation to ascertain your needs and to choose the perfect blend of aromatherapy for your session. Nyree performs a 'Sound bath' where many sacred instruments are played around and on your body. Then a nurturing aromatherapy massage is combined with Sekhem energy healing and balancing.  Sekhem is a hands-on energy healing technique which originates from Egypt. It is cleanses, clears and balances. 

Many clients have expressed that they feel profoundly relaxed, lighter, calmer and have a sense of freedom after these sessions.

Nyree treats both adults and children. 


  • 30 mins- Head, neck and shoulder $65
  • Concession/Student $55
  • 60 mins - $ 95 
  • Concession/Student $85 
Bodywork/Sound Healing Combination
  • $145
  • Concession/Student $135
  • Children
  • 45 mins  $80  
  • Concession $70


"I am so grateful for Nyree and the therapeutic healing work that she offers. I have been fortunate enough to experience sound healing with Nyree, and afterward was just in awe of the trans-formative power of sound. Nyree was comforting and professional during the whole session, guiding me through the process and intuitively allowing for what I needed-which was something that I couldn’t articulate clearly, yet she was able to understand perfectly. I had a wonderful experience and afterward felt I had gained so much clarity around some things I was struggling to understand in my life. What a gift! Thank you for sharing what you do Nyree and for your dedication to constantly evolving your healing offerings. I am very much looking forward to my next session with you."
Jen E.

"Absolutely recommend Nyree from Inner Haven! I received a combination of sound healing and massage and I'm hooked! It was not only just an amazing experience as everything is very new to me. I could actually feel the different sensations during the energetic part to the point I cried mid-session, rest assured tears of release (not pain) from feeling so heavy for so long and Nyree and her amazing technique was able to shift all that. I've felt so light and amazing ever since! I would recommend this service to anyone, even people not needing a massage (that was just a huge bonus part). Everyone would benefit from her amazing sound healing."
Bianca F.

"I highly recommend Nyree's beautiful massage/healing. It was both relaxing and soothing. I felt a sense of peace that I had not experienced for some time. Nyree utilised a number of techniques including relaxation massage and sound therapy."
Alana S.

Nyree is a member of the Massage and Myotherapy Association and can offer rebates for most private health funds for Massage. Rebates will not be on the spot, a receipt will be emailed to you.

Nyree looks forward to supporting you in your Well-Being. Please call or send an enquiry if you would like to book or ask any questions.  

Click on the icons below to be directed to Inner Haven's Facebook and Instagram pages. Bookings can also be made directly through clicking on the ‘Send message’ button on the Facebook page.

Qualification Details

Diploma of Remedial Massage, Health Arts College (2011)
Levels 1,2 & 3 Sound, Colour and Movement Therapy, Dian Booth (2016-2017)
Biofield Tuning, Foundations, Biofield Australia (2019)
Massage in Schools Program Facilitator (2019)
Cert IV in Massage Therapy, Melbourne College of Natural Therapies (Endeavor College) (2003)
Cert IV in Remedial Therapies (Aromatherapy), Melbourne College of Natural Therapies (Endeavor College)(2003)
Certified Infant Massage Instructor (2007)
Levels 1 & 2 Sekhem Energy Healing (2001)
Currently studying Bachelor of Arts Therapies, Ikon Institute

Service Categories

Massage & Sound Healing in Northeast Melbourne