BCST is an advanced body/mind therapy that combines a Western scientific understanding of the body with mindfulness skills, a unique type of touch and an appreciation of the body’s ability to heal itself.
A core principle of BCST is that health is always present in every body. Sometimes when the focus has been on illness, pain or pathology, it is possible to lose a connection with the underlying feelings of health, comfort and ease. BCST can help you reconnect to the health and vitality inside you.
Biodynamic touch is a particular type of touch. It is light and reverential. There is never any pressure, manipulation or force. Your therapist is trained to create a calm, still and embodied presence. This type of touch and presence enables you to feel safe, supported and held. This sense of safety allows your brain to switch from flight or fight to rest and repair. It is in this state that healing and change can begin to take place.
source: PACT Website: https://www.biodynamic-craniosacral.com/about-bcst/what-is-bcst/