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inner outer health

369 Bell St
Bellfield VIC 3081

inner outer health

If you've never had a Remedial Massage before and are not sure what it is or how it can help you then you have come to the right place.


Remedial Massage



Remedial Massage is a hands-on and clinical approach to soft tissue therapy damage or dysfunction.

Remedial Massage is for everybody. Anybody from kids, right through to senior citizens can get a Remedial Massage for a variety of conditions. Tradespeople, desk workers and sportspeople of any level will benefit greatly from a Remedial Massage.

Some of the common conditions that Remedial Massager can treat include (but is not limited to):


  • Lower back pain

  • Muscle cramping

  • Shoulder pain

  • Shoulder stiffness or soreness

  • Muscle fatigue or atrophy

  • Headaches

  • And more...


Some of the primary benefits of Remedial Massage include:


  • Stimulates the flow of blood to allow for the removal of toxins in the muscles.

  • Relaxes and tones the muscles to enhance joint mobility.

  • Eases tension and stiffness.

  • Calms and eases the peripheral nervous system to ease discomfort and pain.

  • Improves the health of the cells and the repairing of tissues,.


Using your intitial session your therapist will take the necessary time out to record an in-depth and detailed history and complete a muscle range of motion assessments to see just how limited you are in your movement. Once this has been completed the practitioner will treat you on the table utilising a variety of techniques. The techniques are different to those utilising in a nice flowing relaxation massage.

The practitioner may utilise:


For more information, click here

 


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