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|Mobile||0421 044 229|
|Address||Elwood VIC 3184|
"Let food be thy medicine, and medicine be thy food."
Naturopathy is a system of natural medicine that treats the whole person. Naturopaths seek to treat the root of the issue and create a treatment plan for patients using herbal medicine, nutritional supplements, dietary and lifestyle modifications.
Inner Song Wellness is a wellness practice that caters to every part of the individual. Inner Song Wellness believes in the power of preventative medicine, and by combining the modalities of herbal medicine, nutritional medicine and an active yoga and meditation practice to bring the client closer to their optimal health.
Conveniently located in the heart of St. Kilda; Inner Song Wellness aims to serve the community as well as create a sense of community to all those who would like to explore the path towards improved health.
YOGA by the SEA
Using the Naturopathic principle of “treating the whole person,” Inner Song Wellness caters to the individual. Shira integrates her passion for healthy and wholesome cooking to educate the client on the importance of “food as medicine”. Providing workshops on the basics of home cooking, batch cooking, food preparation for a busy week, herbal medicine in the kitchen, stocking your pantry with the basics to make most foods from scratch, and taking clients on trips to the market in order for them to learn the importance of seeing where their food comes from and being able to stock their pantries with the basics and necessities to prepare them on their journey toward living a healthier lifestyle.
Shira is American/Israeli and has been settled in Australia for four years. Inner Song Wellness looks forward to meeting you and helping you on your journey to optimal health!
Please message or e-mail Shira@innersongwellness.com to book your appointment now and take the first step on your journey!