Inspira Psychology therapist on Natural Therapy Pages
Member since 2020

Inspira Psychology

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Client Centered, Culturally Sensitive and Trauma Informed Counselling Approach based on Scientific Evidence and Neuroscience Research - Cognitive Behaviour Therapy (CBT)

Inspira Psychology (Psychotherapy & Counselling)

Servicing area

Melbourne CBD, Footscray and Cheltenham

Focus areas

Stress management Communication skills Life transitions Adults Psychological trauma Racial Identity

Clinical background

Clinical experience includes working with adults and children that presented with a range of psychosocial and behavioural challenges, as a result of adverse effects from psychological trauma. This includes those affected by Domestic Violence, Homelessness and War.

Areas of Practice

Lesbian & Bisexual issues (undefined), Addiction, Anger, Anxiety, Careers counselling, Childhood or adolescent issues, Communication issues, Conflict resolution, Cultural issues, Depression, Existential or spiritual issues, Family or parenting, Gambling or gaming, Gay (undefined), Grief and loss, Life transitions, Low self-esteem, Mental health issues, Posttraumatic stress disorder, Rehabilitation, Relationship issues, School counselling, Sex and sexual issues, Social skills, Stress, and Trauma recovery.

Therapy Modalities

My clinical approach in the therapeutic setting is a collaborative, non-judgemental and client centric one, where clients are active participants in determining their counselling goals.

Treatment modalities I use include: Acceptance Commitment Therapy, Cognitive-Behavioural Therapy, Couples therapy, Mindfulness-based therapies, Motivational interviewing, Person-centred counselling, Psycho-education, Psychodynamic psychotherapy, and Solution-focussed therapy.

Memberships

  • Accredited Online Therapist (AOTT)
  • College of Counselling
  • Affiliate Member MAPS - Australian Psychological Society (APS)

Registration

  • PACFA

Clinic Hours

Monday to Thursday - (9am to 1pm)
Friday, Saturday & Sunday - (9am to 10pm)

Services

3 Services

Individual Counselling

50min
$160 Per session

I provide a non-judgemental, culturally sensitive and safe place for my clients to share their life challenges. Its a highly collaborative therapeutic environment, they set their counselling goals and I tailor my psychotherapeutic approaches accordingly.

Couples Counselling

1hr
$270 Per session

My approach to couples therapy entails taking into account the perspectives, feelings, values and core beliefs from both parties. The couple will set their own counselling goals guided by the clinician, so that common fulfilling goals are achieved.

Qualifications

  • Bachelor Of Science (psych), Graduate Diploma (psych), Master Of Counselling (cbt)

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