Integrated Holistic Health Practice

2a Redman rd
Dee Why NSW 2099

Servicing area: Dee Why NSW

Emotional support Health goals Lifestyle ...
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Focus on your body & regain your own health, using traditional and evidence-based and traditional practices.

Naturopathy, Body Composition Testing, Health Packages, Etc.


Naturopathy helps to preserve and retain the health of your body, as a fundamental of traditional medicine that is a holistic treatment approach together with modern medicine.

Advantages of Naturopathy 

Aid in addressing changes in life: children’s health, puberty, pregnancy (preparation & support), menopause, andropause 
Balance mood disorders and strengthen them: anxiety, irritability, stress management 
Correct digestive symptoms: indigestion, reflux, heartburn, constipation, diarrhea, gut infections (fungus, bacteria, parasites) 
Improve sleep problems: insomnia, poor quality of sleep
Strengthen the immune system: persistent colds, glucose, allergies, relief from sinuses and congestion
Manage and strengthen autoimmune diseases: hashimoto’s thyroiditis, medication for inflammatory disorders, psoriasis, rheumatoid arthritis

What to Expect 

  1. We’ll get to know you - Firstly, you're sent a prompt email with a link to access an "Initial Health Questionnaire." Once you schedule your first naturopathic appointment. Within 24 hours of your appointment date, you will need to complete the questionnaire about your current health and email it back to us.
  2. We’ll get to the root of your health concerns - A comprehensive review of key symptoms, medical & family history, description of the body system (BP check, iridology, skin, hair, nails, tongue, VLA BIoimpedance Test) 
  3. We’ll follow up and stay on top of your health - Further regular follow up/health monitoring. 

Body Composition Testing 

Our plan discusses the signs and symptoms of dysfunction, tailored to fulfill your health goals, and designed to achieve your physical and emotional well-being. 

Bioimpedance Analysis 

Bioimpedance Analysis (BIA)  is a technology used since 1980s to screen patients. The Quadscan 4000 is our recorded BIA unit.

If the body composition tests are correct and immediate, then we will measure:

  • Cellular health 
  • Fluid shifts
  • Nutritional status
  • Prognostic health indicators
  • Your unique illness markers

What to Expect 

It takes just a couple of minutes and is painless. Connect your hands and feet and safely pass through the body with low voltage electrical currents. It offers a wealth of information on your cell composition, your fluid flow, the consistency and volume of your dry and lean muscle mass and the proportion of fat.

Benefits of the Body Composition Testing Program 

  • Weight management
  • Improved energy levels
  • Increase muscle tone and fitness

Health Packages 

Spring Clean Detox Package (Kick-Off) - 2 weeks 

This kit is meant for resetting fitness. Suited for an “integrated detox bundle” perfect before winter or during spring. 

Integrated Detox Package (Chronic Issue) - 6 weeks 

It is designed to treat a deeper detox where numerous effects and indicators of intestinal problems may arise, including flatulence, constipation, reflux, skin problems, exhaustion, and hormonal problems.

Fat Loss Package (Kick-off) - 6 weeks 

This kit is designed to help you shed extra weight. Based upon your signs and symptoms, clinical records and nutritional review you may use the dietary regimen, either ketogenic or low-fat diets.

Book now and try our services today!

Service categories

This practitioner provides online consults
Integrated Holistic Health Practice