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Into Blue

Jo Ablett

Melbourne VIC 3000

Servicing area: Phillip Island, Victoria

Providing a range of professional Workshops, Courses & Programs to individuals & professionals in the greater Phillip Island area.

Into Blue - Workshops & Courses


Understanding Intuition (One Day Workshop)

The program will provide opportunities to explore and experience intuition through enhancing awareness.

Workshop Details
Registration Form

Meditation and Relaxation

Learn practical skills to facilitate relaxation and meditation for children, adolescents and adults. A Workshop for counsellors, social workers, psychologists, guidance officers, therapists, welfare officers, teachers, youth workers and chaplains.

Energy vitality and the human body one day flyer

Programs & Workshop Ideas

Meditation: There are many forms of meditation and visualisation is just one of them. Visualisation is suitable for young children, adolescents and adults. Visualisation is often described as guided imagery. Meditation is used for relaxation, developing self-awareness improving emotional wellbeing, fostering spiritual growth and healing. The extraordinary physiological benefits of meditation are well documented. Meditation has been recognised as a means to improve physical health, reduce pain and enhance immune response.

Stress Less, Relaxation and Meditation workshops for business organisations and groups.

Parent workshops: understanding emotions, how to support your childs learning, parenting adolescents, parenting pre-school children.

Art Classes for everyone: absolute beginners and developing artists alike. Improve your self-confidence, develop skills, define your personal style and tap into creativity in a supportive and fun environment.

Reiki Courses: Reiki is a system of natural healing involving the laying on of hands. It is many thousands of years old. The Usui System of Natural Healing, which I teach is a very simple but powerful healing technique that is easily given and received by anyone. Reiki 1 and Reiki 11 (The first and second degrees of Reiki) not only complement other therapies but also actively increase the strength of those healing energies.

School enrichment programs for staff and students: The concept of school enrichment is to set the scene for self-awareness and self-connection for teachers and students. Once you have trained, it is simple to implement with the minimum participation of a daily 10-minute session of quiet time for self-reflection.

For more information about the best services for your needs or to organise an appointment - just give us a call!


Qualification Details

Master in Counselling
Bachelor of Education
Diploma and Advanced Diploma in Expressive Therapies
Vocational Graduate Diploma in Counselling Supervision
CERT IV in Counselling Supervision
Trainer for Victoria Expressive Therapies Institute of Australia
Meditation Teacher (40 years)
Reiki Master
Massage in Schools Instructor

Professional Memberships

SCAPE- Society of Counselling and Psychotherapy Educators Australia Inc.
ACA- Certified Practising Counsellor of the Australian Counselling Association
PACFA- Psychotherapy and Counselling Federation of Australia
ACA, PACFA, AAOS, ACSA Clinical Supervisor
MISP- Massage in Schools Program Instructor
VIT- Victorian Institute of Teaching: registered teacher

Service Categories