Jackie Hughes - Counsellor and Wholistic Therapist

Mona Vale NSW 2103

Servicing area: Collaroy, Bayview, Warriewood, Avalon, Palm Beach, Narrabeen, Mona Vale, Church Point, Brookvale, Whale Beach, Bilgola Beach, Dee Why, Manly, McCarrs Creek, Clareville

Depression Indecisiveness Love ...
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Using wholistic techniques such as kinesiology and hypnotherapy to release the negative blocks holding you back and to create new positive ways of being that will last, "create the life you always wanted."

Counsellor and Wholistic Therapist

I use an Wholistic approach in Counselling and Hypnotherapy - offering support and facilitating self-healing from your practical experiences of life. Sometimes you need someone to witness you; to SEE and HEAR you - to LISTEN to what you are experiencing and going through. I believe everything happens for a reason, so let's use these practical experiences of your life and 'go with the flow' of what they are trying to tell you.

Some of the challenges you might be experiencing are;

  • Trauma of some sort, feeling anxious or depressed; maybe not sure why?
  • Grief/bereavement; loss of a loved one, spouse friend or relative.
  • Relationship issues; family, friends, colleagues, partner.
  • Mid-life, change of life.
  • Role changes, starting a family, giving up paid work; male or female.
  • New parents; trials and tribulations.
  • Challenges of modern living, balancing work and family.
  • Releasing blocks to personal development.
  • Facilitating change and growing self awareness.
  • No time for yourself, extending yourself too far.
  • Indecisiveness.
  • Teenagers; stress and anxiety.
  • Students; exam stress.
  • Lack of confidence; self-assertiveness issues.
  • Contemplating a career change.
  • Shock ie. accident, being at the 'wrong place' at the 'wrong time'.
  • Smoking cessation
  • Depression.
  • Disease (dis-ease) or disharmony.

There comes a time when the baggage becomes too heavy. Let me help you to off-load this, in a space of safety and security.

I use a range of skills, techniques, visualisations, hypnosis and kinesiology to help make the changes you are wanting in your life. This occurs at a pace that is appropriate for you.

Some of the positive changes you may be looking for could be:

  • More confidence.
  • Self empowerment.
  • Decision-making abilities.
  • Courage.
  • Self-acceptance.
  • Peace, harmony, calm.
  • Clarity of mind.
  • Integrity, self-respect, honesty.
  • Acceptance, forgiveness.
  • Integration and transformation.
  • Spiritual development.
  • Past Life Regression exploration..... and more....

Service categories

Jackie Hughes - Counsellor and Wholistic Therapist