Jackie Hughes - Counsellor and Wholistic Therapist
Mona Vale NSW 2103
Servicing area: Collaroy, Bayview, Warriewood, Avalon, Palm Beach, Narrabeen, Mona Vale, Church Point, Brookvale, Whale Beach, Bilgola Beach, Dee Why, Manly, McCarrs Creek, Clareville
Counsellor and Wholistic Therapist
I use an Wholistic approach in Counselling and Hypnotherapy - offering support and facilitating self-healing from your practical experiences of life. Sometimes you need someone to witness you; to SEE and HEAR you - to LISTEN to what you are experiencing and going through. I believe everything happens for a reason, so let's use these practical experiences of your life and 'go with the flow' of what they are trying to tell you.
Some of the challenges you might be experiencing are;
- Trauma of some sort, feeling anxious or depressed; maybe not sure why?
- Grief/bereavement; loss of a loved one, spouse friend or relative.
- Relationship issues; family, friends, colleagues, partner.
- Mid-life, change of life.
- Role changes, starting a family, giving up paid work; male or female.
- New parents; trials and tribulations.
- Challenges of modern living, balancing work and family.
- Releasing blocks to personal development.
- Facilitating change and growing self awareness.
- No time for yourself, extending yourself too far.
- Teenagers; stress and anxiety.
- Students; exam stress.
- Lack of confidence; self-assertiveness issues.
- Contemplating a career change.
- Shock ie. accident, being at the 'wrong place' at the 'wrong time'.
- Smoking cessation
- Disease (dis-ease) or disharmony.
There comes a time when the baggage becomes too heavy. Let me help you to off-load this, in a space of safety and security.
I use a range of skills, techniques, visualisations, hypnosis and kinesiology to help make the changes you are wanting in your life. This occurs at a pace that is appropriate for you.
Some of the positive changes you may be looking for could be:
- More confidence.
- Self empowerment.
- Decision-making abilities.
- Peace, harmony, calm.
- Clarity of mind.
- Integrity, self-respect, honesty.
- Acceptance, forgiveness.
- Integration and transformation.
- Spiritual development.
- Past Life Regression exploration..... and more....