Jay Hamilton

Vision Board Workshop

“Discover your personal values and goals and no longer feel anxious or stuck”

Click the link below to enquire about the next workshop date.

Feel free to DM me via Facebook or Instagram or email me at getinspired@jayhamilton.com.au if you have any questions.

This workshop is also offered as special editions including:

• Guys only
• Mum and daughter
• Dad and son

Jay also offers tailored to:

• business both small and corporate; or
• if you would like to hold a personalised workshop at your house for your friends/family DM Jay for further information.

Life is a balance between friends, family, work, life administration to name a few.

Come along to this full day workshop and discover your own personal values and what your purpose and goals are to balance your life, not feel overwhelmed and not feel guilty when you say goodbye to the things that are no longer serving you

My name is Jay and I am a holistic life coach and mind body practitioner with a focus on mindset, visualisation and manifestation / setting intention.
This workshop has been developed to help the everyday person to find that balance between what they should be saying "YES" to and where they can let go of things that are not serving within their own personal values.

We will work together to help you discover:

• What your values are
• What you are currently doing to meet those values
• What you are currently doing that don't meet those values and how you can change this to create a more balanced, happier lifestyle
• The science behind visualisation and how through visualisation you can create the best life for yourself
• The science behind creating a vision board or vision journal

At the end of the workshop we will work together to create your ideal vision board or vision journal to take home and start creating the life you are meant to be living.

The workshop includes:

• morning tea
• lunch (please let me know of any dietary requirements)
• materials to use to create your take home vision board / journal

The workshop is limited to 10 people

Feel free to DM me via Facebook or Instagram or email me at getinspired@jayhamilton.com.au if you have any questions.

An Introduction to Manifestation:

“Discover how to live your life on your terms and no longer fearing what tomorrow might bring”

Secure your spot to your future by selecting the link below to discover future dates.

Come and learn about this buzz word that is currently getting around at the moment - manifestation.

I am running this introductory workshop to define what this word really means, the true science behind it and also debunk any myths associated with it.

I will  begin to show you how you are already using it in your everyday life and how you can use it with more purposeful intention.

We will focus on things that can prevent you from manifesting as well as discuss what exactly you can and cannot manifest each and everyday.

The cost for the workshop includes:

• print-outs
• take home materials
• morning tea
• tea and coffee

It is time to start living with purpose...