Joymamma HypnoBirthing & Yoga

What is Hypnobirthing?

Hypnobirthing is a 5 week childbirth education course, that is based on the belief that for a healthy woman having a healthy baby, birth should be natural, normal bodily function. Based on medical evidence and physiological evidence, it is taught throughout hospitals in the UK and is becoming increasingly popular in Australia.

A large number of antenatal classes teach women about birth and there is a huge amount of information available online. However, no mother actually requires that information whilst she is birthing. Birth is an event that we require training for, mentally and physically. Hypnobirthing is specifically designed to help couples to understand their options so that feel prepared and excited. It is a toolkit of mental and physical skills which empower couples to openly welcome the coming events of birth and labour, however they may unfold.

Hypnobirthing may seem like a ‘new age’ but it is merely a series of logical steps that every woman should be aware of as they make a significant difference to their birthing process.

Hypnotherapy

Hypnotherapy provides women the chance to naturally turn their breech baby, encourage labour to begin, and provides many more ways to improve their journey to becoming a mother.

Breech Turn

The reason for the vast majority and cases of breech babies is tension and fear in the body of the mother, causing a tightening of the pelvic floor muscles which then restricts any space for your baby to turn. Hypnotherapy has been proven through research that it can double your chances of your baby turning as opposed to no treatment at all.

Natural Induction

Beginning labour naturally is preferred as opposed to medically inducing labour. There are many ways to attempt this, hypnotherapy being one of them. Your baby will come when it is ready – what is most important is that you are also ready so that your body relaxes and your baby knows that the time is right.

For more information about the best services for your needs or to organise an appointment - just give us a call!