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Yoga Classes
Member since 2005

YOGA with JUDITH

JUDITH SANCHEZ

OATLEY WEST and LUGARNO NSW 2223

Servicing area: Peakhurst, Oatley, Penshurst, Lugarno, Mortdale, Riverwood

Stop, Relax, Heal & Energise with a Range of Professional Hatha Yoga Classes 

 

Perfect for People of All Ages & Fitness
A PAUSE IN THE WEEK TO STOP, RELAX, ENERGISE & HEAL


YOGA CLASSES


TERM 3 2019 CLASSES START 22 July
You may start at any time during term

Yoga Timetable:


Monday - 7.00 pm
Oatley West Public School, Oatley Park Ave & Short St

Tuesday - 7.00 pm
Oatley West Public School, Oatley Park Ave & Short St

Tuesday - 9.30 am
Lugarno Girl Guides Hall, Oak St & Forest Rd

Wednesday - 9.30 am
Lugarno Girl Guide Hall, Oak St & Forest Rd

Wednesday - 7.00 pm
Oatley West Public School, Oatley Park Ave

Saturday - 9.30 am
Oatley West Public School, Oatley Park Ave & Short St

Give yourself space during the week, as a reward for the time and energy you give to everyone else - join a yoga class!

Benefits for Yoga
Each Yoga class incorporates:

    • Stretching

 

    • Strengthening

 

    • Breathing

 

    • Balancing

 

    • Posture awareness

 

    • Relaxation

 

    • Concentration

 

    • Meditation

 

My classes are taught in a traditional Hatha Yoga style. I have blocks, bands and straps available to assist you to ease into your stretches.

My Yoga classes are suitable for most people no matter your age or fitness level. Pregnant Mums are also welcome to my classes.

Your first Yoga class is FREE so you can decide if it is what you need. School children 8yrs + accompanied by an adult can join the class for FREE.

Call to book or to have a chat about its suitability for you personally 0419 953 379

Cost (10 week term)

ONE PERSON:

    • $150 one class/week

 

    • $18 / casual class

 

PACKAGES:

    • $240 One person: two classes/week

 

    • $350 One person: unlimited classes/term

 

    • $240 Couple: one class/week each/term

 

If you miss a class you are able to make up the class at another time and at any venue. You can start classes any time during the term and the fee will be adjusted accordingly.

For more information about the best services for your needs - just give me a call! 0419 953 379 GIFT VOUCHERS AVAILABLE

Qualification Details


  • Diploma of Remedial Massage: Endeavour College of Natural Therapies 2001
  • Member AMT NSW Ltd (2001 - 2008)
  • Professional Member of Massage Australia (MA 4434) 2008/16
  • Yoga Teachers Diploma : Australian Yoga Masters Association (AYMA) 2001
  • Full Member Sarasvati Yoga Society
  • Full Member International Yoga Teachers' Association (2.581)
  • Reiki Second Degree: Yvonne French (Reiki Master) 2002
  • Reiki First Degree: Yvonne French (Reiki Master) 2001
  • Graduate Diploma: Religious Education (ACU) 2000
  • Secondary Teaching Diploma (ACU) 1971

See Also...

HATHA YOGA CLASSES for ALL LEVELS HATHA YOGA First yoga class is FREE Classes run during school terms

Service Categories

Yoga