June Gobbos ND Family and Friends Health Clinic Whitsundays
Clicking on the Send Me Details Now button opens an enquiry form where you can message June Gobbos directly
Mental Health
Servicing area
Proserpine, Whitsundays, Coalfields, Bowen QueenslandFocus areas
Mental Health Conditions
I have experience with the treatment and support for Mental health conditions such as ADHD, Alzheimers, Anxiety, Autism Spectrum Disorder, Dementia, Depression, Stress, Sleep Disorders and other mental health conditions.
As each person's Mental Health condition is an individual response and can be multi faceted, we need to explore the individuals needs on a basis by basis case.
We explore the physical issues such as
Allergies/ Food intolerances
Congestion in our Glymphatic system
Gut issues such as dysbiosis (leaky gut)
Heavy metal toxicity
Imbalance in Neurotransmitters
Inflammation
Insufficient methylation
History of stress, or prolonged stress
Nutritional Deficiencies
Sedentry Lifestyle
Toxic overload
Our brain messengers - Neurotransmitters, such as dopamine, serotonin, GABA etc, to name a few, all need to be in balance for you to feel calm, happy, in controll and content. Unfortunately, our neurotransmitters are put into imbalance when we are eating a poor nutritionally deficient diet, when we are going through more or prolonged stress.
We are all aware how important it is to excercise to help our body deal with stress, but also it is very important for aiding our lymphatic system which is responsible for helping to clear cellular debris and toxic load out of our body. In my experience, if the lymphatic system is congested it can impede the drainage of the Glymphatics (that is the lymphatic system of the brain), leading to various health conditions.
To aid with the emotional issues of Mental Health Conditions
I recommend Bach Flower Remedies, depending on the issue, and look at different remedies such as
Anxiety Issues
Aspen the remedy for fears of the unknown or a fear that something bad is going to happen but you can’t identify what it is.
Cherry Plum the remedy for bad temper, explosive anger, fears that you may lose control or feeling like you want to hurt yourself or others.
Elm the remedy for when you’re feeling overwhelmed, with too much to do and not enough time to do it.
Mimulus the remedy for fears of anything that can be identified.
Fear of spiders, fear of dying, fear of heights, fear of losing your job, fear of flying, fear of a panic attack, fear of water etc.
Red Chestnut the remedy for fears that somethng bad is going to happen to your children or family members.
Rock Rose the remedy for reducing panic attacks.
White Chestnut the remedy for repetitive thoughts or worries.
Rescue Remedy is a combination of five Bach Flower remedies including Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose and Clematis.
Rescue Remedy a helpful remedy to keep on hand for stressful situations.
Bach Flower Remedies for Depression and Grief
Sweet Chestnut helps in situations when we are overwhelmed with despair after a loss, when previously we did everything in our power to avoid this loss. This overwhelming despair, accompanied by a lot of crying and feelings of despondency, as if we have reached the end of the road and there is no way out, will be overcome and eliminated using this remedy.
Star of Bethlehem, a grassy plant with stunning star-shaped flowers, helps in all situations of shock and trauma — when we cannot believe what has happened, happened to us, when we refuse to accept loss (of a loved one, dignity or status) and our feelings become paralyzed, frozen, our faces freeze and we cannot even shed a tear.
Willow flowers cover those types of depressions (bad moods) which have emerged after suffering a personal injustice, an injustice we harbor for many years until we become bitter, completely unable to see the good things in our lives and the things left in our lives after this injustice that we are unable to just let go of.
Walnut helps us adapt to new circumstances. A change in mood occurs when we need to adapt to new circumstances but are unable to. Confused by the changes (illness, old age, menopause, a move), we end up somewhere in between ”neither here, nor there.” Depressive states which are a result of our inability to fit in and adapt are greatly improved using this remedy.
Mustard is an excellent remedy for sudden episodes of depression that seem to come out of nowhere and when they strike there is nothing we are able to pinpoint as a cause or a trigger. Unpredictable episodes of sudden, dark moods (which are characteristic of teenagers or the morning blues that keep us gloomy-minded until we are fully awake) are quickly eliminated by this remedy.
Olive is good at tackling our physical and mental exhaustion head on. An exhausted person becomes absent and numb, they are aware of their gloom and a total lack of motivation which easily leads to a depressive mood. ”I’m tired of life” is their usual comment. Olive revitalizes our energy, makes us aware that we are tired and aware of our vital need for sleep and rest. It is excellent at eliminating insomnia, which is a consequence of our exhaustion.
As you can see there are many avenues to explore, so please remember that there is help out there, you just have to ask!
Qualifications
- Bachelor of Health Science In Naturopathy (ANTA)
Click on Send Me Details Now to get started
Send Me Details Now