If you're looking for a natural and effective way to improve your health & wellbeing, then we here at Be Still & Chill Health & Wellness are the professionals to call. It doesn't matter how old you are or your current physical fitness, as we can tailor one of our pilates classes to suit your individual needs.
Private, group and couples pilates sessions are available at our studio, with no experience required for you to begin your pilates journey. Click here to find out more.
Why Should You Have a Pilates Class With Us?
Specialising in providing injury rehabilitation and women's health classes, our instructors will help you to bring your body back to its best health - naturally.
Beginning with an initial postural and movement assessment, our instructors will create a personalised pilates program that is perfect for you. This tailored program will help you to not only reach your health and fitness goals, but it will also steadily improve your overall wellbeing.
By utilising a range of Reformer, High Barrel, Caddi and Wunda Chair equipment along with more traditional & modern Pilates equipment, together we can get your body back to its best health. These pilates sessions are great for injury rehabilitation, pregnancy, postnatal issues, menopause, pre and post surgery.
Call us on 0427 969 777 to organise your next Pilates Class.
You can also view our latest class times here.
BUY A PACKAGE AND SAVE - BUY A PACKAGE AND SAVE - BUY A PACKAGE AND SAVE
Studio sessions (4:1) - $41 per class
Private sessions (1:1) - $95 per session
Duo sessions (2:1) - $51 per class
HEALTH FUND REBATES AVAILABLE