Kaizen Therapeutics

Massage

I specialise in deep tissue myofascial manipulation in order to rectify a variety of issues and conditions. This firm style of massage uses trigger point therapy, facilitated stretching, acupressure points, and myofascial release methods.

Whether the objective is to de-stress an overworked mind and body or to get you back onto the sporting field faster I am able to bring positive change to you.

Benefits of Massage

• Increased muscle and joint flexibility


• Increased relaxation


• Stimulates lymphatics = less inflammation


• Aids in injury prevention


• Increases immunity


• Reduced soft tissue pain & tension


• Decreases stress hormones


• Improve & support injury healing


• Elimination of toxins


• Improved mental clarity

Conditions Massage can help and remove:

• Chronic Pain


• Sporting / work injuries


• Back Pain


• Muscular strains & tears


• Knee pain


• Ganglions / Bakers cysts


• Frozen Shoulder


• High blood pressure


• Sleep disorders 


• Arthritis


• Tension headaches


• Neck & Shoulder Pain


• Hypertonicity (knots)


• Tennis elbow


• Carpal Tunnel Syndrome


• Shin Splints


• Jaw pain


• Bad posture

For more information, click here.