Kate Evershed

About Me

Hi! My name is Kate Evershed and I am a lecturer and teacher and as a result have personally experienced the stresses of maintaining a good work/life balance, which can be incredibly difficult. Facing these challenges, I have developed stress management skills, emotional intelligence awareness, and resilience. By using these skills, I have chosen to re-train in Hypnotherapy and Mindfulness which I have utilised to help sustain and further develop my skills and keep my busy schedule in check. I achieved my Hypnotherapy and Mindfulness qualifications with the award winning Central England College of Clinical Hypnosis in 2015. I am a Licentiate of the Association of Professional Hypnosis and Psychotherapy (APHP).

I have written a course in mind body dynamics that incorporates mindfulness, stress management, and emotional intelligence processes and using this I wish to offer support to others with my understanding and knowledge. In this way, you can grow in your own unique way by understanding your emotional responses, and therefore, actively work at creating your fulfilling and harmonious lifestyle.

For more information about the best services for your needs or to organise an appointment - just give us a call or visit our website.