Online & Studio Yoga Courses
Suitable for the complete beginner!
Start now, start where you're at - you don't need to be flexible to practice yoga.
Kelli offers a heart-felt yoga practice that aligns students with the seasons through yoga movements/postures, breathing, and meditation techniques
Join our online community of Yogis for regular yoga practice to keep you uplifted, physically relaxed, and mentally inspired & joyful.
As a Zen Medicine Yoga Student, you will be offered 8 week online courses, recorded routines to do as you wish, and lots of seasonal lifestyle tips to keep you feeling well & energized.
A typical class involves physical movement to stretch out muscle tension, create strength in the lower back and core areas, breathing techniques to reduce stress, enliven your whole system, and a short mindful meditation to still and calm your physical and mental body.
- Muscle release
- Digestive issues
- Chronic pain
- Sleep problems
- Posture correction (breathing improvement)
- Strengthening core & back muscles
- Calming anxiety
- Mind & body integration (overthinkers)
- Feel vibrant, alive & joyful
- Peace & gratitude
Our current course for Feb/March 2021
The next course commences 7 April and will be offered online and face to face at Burwood Park Community Centre NSW
Enrolments open soon however if you'd love to join the mailing list for updates and openings click here
B.HSc (TCM) UTS 2019
Ad.Dip.Functional Therapy Zen Shiatsu 1992 (Sydney)
Holistic Counselling 1996 (Sydney)
Ryoho Yoga Teacher Training 1997 (Sydney)
Zendo Health Yoga (Ryoho & Oki Do) Apprenticeship 1998 (Darwin)
Swedish Massage 2006 (Sydney)
Thai Massage 2006 (Ko Lanta Thailand)