Kingston Spinal Clinic

269-275 Centre Dandenong Rd
Dingley VIC 3172

Servicing area: Dingley, Victoria

Kingston Spinal Clinic
The Pilates technique is a progression of controlled movements with a strong body/mind focus. Pilates has a strong awareness of strengthening core stabilising muscles, and increasing flexibility to create a harmonised and balanced mind.

Kingston Spinal & Osteopathic Clinic - Pilates Classes



What Is Clinical Pilates?

Clinical Pilates contrasts from general Pilates in that it is completely regulated by our qualified Osteopaths who have attempted further postgraduate preparing in Pilates. The advisor will firstly give a nitty gritty appraisal to comprehend a patient's pathology, which is trailed by a co-ordinated administration plan to guarantee Pilates activities are finished effectively and regulated at all times.

At Kingston Spinal Clinical Pilates, we offer a wide range of conditioning and rehabilitation programs particularly for:
  • Ongoing back pain
  • Sport injury prevention/rehabilitation
  • Body conditioning/toning
  • Osteoporosis
  • Women’s health issues
  • Pre and post-natal
  • And more..



Benefits
  • Develops core stability and muscle strength
  • Provides a low impact workout
  • Improves coordination, posture and balance
  • And more…



For more information about the best services for your needs or to organise an appointment - just give us a call!


See Also...

About Kingston Spinal Clinic Kingston Spinal Clinic Has Been Open Providing Remedial Massage, Osteopathy, Myotherapy and Exercise Rehabilitation in the Kingston Area of...
Kingston Spinal & Osteopathic Clinic - Osteopathy Osteopathy for Adults, Children and Infants
Kingston Spinal & Osteopathic Clinic - Remedial Massage Remedial massage utilises a few particular systems to help the body repair harm to muscles, tendons and joints.

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