Laura's Remedial Massage
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Laura’s Remedial Massage also offers Personal Training at reasonable rates to help you get back on track or reach your goals. Call to discuss your needs and we’ll let you know how we can help.
Laura's Remedial Massage - Personal Training
Focus areas
Have you ever considered having a Personal Trainer but never thought it was within your budget? Think again! Having a Personal Trainer is more affordable than you thought. We offer on-site training or home visits, so there's no reason you can't successfully achieve your health and fitness goals.
Our experience in Personal Training spans a range of issues, from weight loss and weight management, increasing energy levels overall, training for a specific sport or event, to first time exercisers. We’re also able to offer you basic nutrition and dietary advice, helping to keep you on course with health and wellness goals.
Services
Remedial Massage
1hrA treatment to aid healing the body and mind. Deep tissue, trigger point, relaxation and pregnancy massage to relieve tension in sore or tight muscles, improve posture or aid recovery/rehabilitation from injury.
Dry Needling
1hrDry needling is a Myofascial treatment technique where a dry needle/acupuncture needle is inserted into a trigger point to release the knot.
Business Hours
We're open 3 days.
Monday |
9:00 am | To | 3:00 pm |
Tuesday |
9:00 am | To | 3:00 pm |
Wednesday |
9:00 am | To | 2:00 pm |
Qualifications
- Diploma Remedial Massage
Professional Membership
- Massage & Myotherapy Australia
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