Lauren Joy Wilson

Redlynch QLD 4870

Anxiety Grief Joy ...
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Stressed, Frustrated Or Overwhelmed?

Create calm from the inside out.

I'll show you how.

Combining verbal therapy with bodymind awareness & bodywork.

No Health Lectures. Just Real Talk.

Lauren Joy Wilson

Verbal Therapy, Mindfulness & Body Wisdom


Discover How To:

~ Be emotionally strong and healthy, so you can maximize the benefits of eating healthy and exercising regularly.

~ Harness the time you do have - however small - to re-energize your body quickly and easily, so you can be more present with your loved ones.

~ Clearly communicate with your partner or family members, so conversations don't spiral into energy-draining arguments or accusations.

~ Safely release painful past experiences that are weighing you down and creating toxicity in your body, so you can feel lighter and freer.


How I Can Help You

Body-Focused Therapy works on the underlying mental-emotional issues that can be a contributing factor to a range of health and life issues.

There's a lot of scope to what I offer, and how I work with people, but in a nutshell: I guide and encourage clients to go beyond the surface level of a problem or situation to find out what's really going on, so they can start to create lasting change from the inside out.

  • Overcoming Trauma
  • Grief, Anger & Sadness
  • Life & Career Direction
  • Relationship Issues
  • Depression & Confidence
  • Before & After Surgery
  • Stress, Anxiety & Fatigue
  • Sleep Disorders
  • Persistent Health Issues

I'll provide you with clear, concise and easy-to-follow steps that will allow you to make the changes you want - personally and professionally - while feeling supported, understood and enthusiastic about the road ahead.

Let's get to know each other a bit better! Head over to for more great info or drop me a line at

And if you love FREE helpful gifts, click on the link below for my downloadable guide: Calmer Mind & Healthier Body In Under 5 Mins (proven techniques you can use anywhere!)

It will be great to connect with you soon,
Lauren :-)

Qualification details

  • Certified Psychosomatic Therapist
  • Emotional Anatomy Consultant
  • Emotional Release Bodyworker

Service categories

This practitioner provides online consults
Lauren Joy Wilson