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Lifeforce Wellbeing Program

Jules Allen

Small Hall
260 Dixon Rd
Buderim QLD 4556

Servicing area: Sunshine Coast Queensland - Buderim Sippy Downs, Mudjimba,

Lifeforce Wellbeing Program

Welcome to Lifeforce Wellbeing Program


Our mission, through Yoga, Qi Gong, Pilates, mindful movement and meditation is to help you to keep doing the things you love, injury free, pain free and mindfully.

Lifeforce Wellbeing Program


About Us

 

Our ultimate goal is your positive wellbeing. Our aim is to help you to live life free of pain and restriction. To offer you a space where you can retreat to and away from the stresses and the pressures of everyday life and responsibilities and reconnect with your body, your mind, and your breath. We are deeply passionate about our Yoga community and we welcome you with open arms.

Services on offer:

    • Hatha Yoga

 

    • Power Yoga

 

    • LSD (Long, Slow, Deep) Yoga

 

    • Slow Flow Yoga

 

    • Yin Yoga

 

    • Restorative Yoga

 

    • Qi Gong

 

    • Beach Yoga

             

    • ChiBall

 

    • Pilates

 

    • Wellbeing Yoga Classes  

 

We have classes that are suitable for beginners right through to advanced students.

Our Teachers

 

Our amazing team of teachers are here to care for and support you and share their passion and knowledge for Yoga in an environment that is non-competitive.

    • Jules

 

    • Sasha

 

    • Peter

 

    • Michelle

 

    • Rebecca

 


For more information about the best services for your needs or to organise an appointment - just give us a call or visit our website.


   

Qualification Details



Qualified Yoga Teacher, (Yin, Power, LSD, Restorative and Core Yoga) Qi Gong Teacher (Modern Qi Gong) Pilates Instructor, Mindfulness and Meditation Coach Level 2, ChiBall Instructor, Cert III/IV Fitness trainer - Older Adult trainer, Group Exercise Instructor

See Also...

Lifeforce Wellbeing Program - Beach Yoga Suitable for all levels including beginners. (Beach Yoga is weather permitting ☀️)
Lifeforce Wellbeing Program - Retreats Gift yourself or a loved one and join us on a Wellbeing Holiday .... a retreat away from the stresses and pressures and responsibilities of ...

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