Lifeforce Wellbeing Program
260 Dixon rd
Buderim QLD 4556
Servicing area: Sunshine Coast Queensland - Buderim Sippy Downs, Mudjimba,
Welcome to Lifeforce Wellbeing Program
Our mission, through Yoga, Qi Gong, Pilates, mindful movement and meditation is to help you to keep doing the things you love, injury-free, pain-free and mindfully.
We now offer online, in-studio and beach classes.
Lifeforce Wellbeing - Yoga, Qi Gong, Pilates, Meditation
Our goal is your Wellbeing. Our mission through Yoga, Qi Gong, Pilates, mindful movement and meditation is to help you to keep doing the things you love, injury-free, pain-free and mindfully. To offer you space where you can retreat to and away from the stresses and the pressures of everyday life and responsibilities and reconnect with yourself, your body and your breath. We are deeply passionate about our Yoga community and our Lifeforce Family, and we welcome you with open arms.
Services on offer:
- Hatha Yoga
- Power Yoga
- LSD (Long, Slow, Deep) Yoga
- Slow Flow Yoga
- Yin Yoga
- Restorative Yoga
- Qi Gong
- Beach Yoga
- Wellbeing Yoga Classes
We have classes that are suitable for beginners right through to advanced students.
Our amazing team of teachers are here to care for and support you and share their passion and knowledge for Yoga in an environment that is all-inclusive and non-competitive.
Yoga for Life
Reconnect to your true nature, cultivate a balanced lifestyle and expand your consciousness to feel more peace, purpose and joy in your life.
For more information about the best services for your needs or to organise an appointment - just give us a call or visit our website.
Qualified Yoga Teacher, (Yin, Power, LSD, Restorative and Core Yoga) Qi Gong Teacher (Modern Qi Gong) Pilates Instructor, Mindfulness and Meditation Coach Level 2, ChiBall Instructor, Cert III/IV Fitness trainer - Older Adult trainer, Group Exercise Instructor
Suitable for all levels including beginners. (Beach Yoga is weather permitting ☀️)
Gift yourself or a loved one and join us on a Wellbeing Holiday .... a retreat away from the stresses and pressures and responsibilities of everyday life.