LightenUP Stress & Trauma Healing

4 Killala Ave
River Oaks Esta Killala ave
Ballina North NSW 2478

Servicing area: Byron Bay, Lismore, Bangalow, Alstonville, Wollongbar

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Book now for your free 30 min consultation when you mention Natural Therapies! EFT clears emotional trauma and negative experiences we have encountered into a more neutral and sometimes positive experience.  

LightenUP - EFT

So what is EFT?

EFT is a form of psychological acupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points. The tapping on the designated points on the face and body is combined with verbalising the identified problem followed by a general affirmation phase.

By using the methods of the EFT technique balances the energy system and effectively deals with psychological stress and physical pain. Restoring balance of the energy system allows the mind and body to regain their natural healing abilities. EFT is easy to apply, safe and non-invasive.

The following issues are able to be effectively treated using EFT:

  • Fears

  • Weight loss

  • Limiting beliefs

  • Physical pain

  • Grief

  • Fear of auditioning

  • Fatigue

  • Irritability

  • Fear of flying

  • Emotional & Physical manifestations of stress

  • Insomnia

  • Fear of public speaking

  • Anxiety attacks

  • Relationship blocks

  • Smoking cessation

  • Phobias

Other studies have found that ‘tapping’ may well be more effective than the use of needles in treatment of anxiety disorders including:

  • Post Traumatic Disorder (PTSD)

  • Addiction

  • Acute stress

  • Anxiety

  • Pain

For more information about the best services for your needs or to organise an appointment - just give us a call!

See Also...

LightenUP EFT Stress & Trauma Healing

'FREE 30 MIN PHONE CONSULTATION AVAILABLE WHEN YOU MENTION 'NATURAL THERAPIES'. This is my gift to you, so you know that I am the right therapist for you! The most important aspect for me is that I am able to provide my client the skills needed to help heal themselves no matter what the situation. That’s real empowerment!

LightenUP - Counselling & Life Coaching

We were all born to be happy, it's just that a little thing called programming got in the way! Why not invest in EFT Life Coaching to change all your limiting belief systems into one giant positive magnet! Infact book now for your free 30 min consultation to discuss what I can do for you!


EFT for children effectively reinforces that everything is okay! Call me for a FREE 30 min consultation so you know that I'm the right therapist for you! 

Service categories

LightenUP Stress & Trauma Healing