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Light House Counselling & Therapy WA

Hansi Yasaratna

4 Dumant La
CANNING VALE WA 6155

Light House Counselling & Therapy WA

Therapy, also called psychotherapy or counselling, is the process of meeting with a therapist to resolve problematic behaviours, beliefs, feelings, relationship issues, and/or somatic responses (sensations in the body). 

Light House Counselling & Therapy WA


Therapy


First undertaking therapy can be a big step towards a healthy version of yourself and living the best possible life that you can – no matter what difficulty or challenge that you may be dealing with. Using therapy, you can alter self-destructive habits and behaviour, resolve painful feelings, enhance relationships, and more. It does not matter what setting your therapy takes place as a group, individually, or as a family, your relationship with the therapist is confidential and focuses only on the content of what you share.

You are not alone in facing life’s difficulties; many others are dealing with similar challenges, pains, stresses, and worries, and a lot of people are receiving assistance and growing through therapy. In fact, there are countless reasons why individuals seek the support of a counsellor. Do not let any misconceptions or myths hold you back from seeking assistance. On the whole, you can expect that your therapist will listen to you and support you with appropriate feedback. Therapy will always be customised to you and your personal needs and experiences.


For more information about Counselling, view my website, send me an email or give me a call


See Also...

Light House Counselling & Therapy WA Hansi’s role as an Integrative Counsellor is to journey beside those who are at a juncture – those who have temporarily lost sig...
Light House Counselling & Therapy WA We follow the same ethics and standards of practice online as we do in person.

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