Living Beautifully - Workshops
Stress Management & Meditation Seminars
Are you sick and tired of the daily grind? Grab a tired and stressed friend or partner and make your way to a 1-day seminar with Judy Morgan that will leave you BOTH feeling truly amazing!
You will become empowered with:
- Strategies for coping with stress
- Creating Inner Peace and Harmony
- Deep Relaxation
- Time Management
- Self Esteem and Confidence
By practicing deep relaxation, breathing practices, and positive affirmations, students will learn to deal with stressful situations, create balance in, maintain mental clarity, improve overall energy, reduce mental, physical, and emotional tension.
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