Living Wholeheartedly

The wholehearted yoga practice is a conscious dynamic vinyasa yoga practice. We link movement in with focusing and breathing and feeling what our movements on the mat bring us, to better know and to better understand our humanness.

We meet up on the mat to practice with the intention to engage ALL of ourselves. Our physical body, yes of course! And also our mental, emotional, energetic and spiritual bodies.! Our yoga space is highly transformative and I have complete faith that you will discover exactly what it is that you need at wholehearted yoga.

Modifications to meet your requirements, abilities and injuries are all welcomed. Lizette is able to provide classes that are both beginner to advanced friendly.

Where is Wholehearted Yoga conducted?

The Studio @ Ranges Integrative Health

The Studio is a small and intimate space with a maximum capacity of 12 mats.  As part of a Complimentary Therapies Clinic, the focus of  The Studio is on providing participants with a personalised approach to class.  

125 Belgrave-Gembrook Road, Selby VIC 3159

For more information call 0412 060 686 or to book online, click here.