Liz Macnamara - Hypnotherapy
How can you be the you you want to be with hypnosis?
Because it takes 21-28 days to make or break neural pathways brief therapy with hypnosis can help you take a new direction with four carefully targeted sessions. A hypnotherapy session can target a range of emotional and mental issues and is perfct for people of all ages.
Types of Hypnotherapy On Offer
I provide a range of professional hypnotherapy services to all of my clients, including:
- Brief therapy hypnosis
- Medical Hypnosis - pain relief
- Weight loss hypnosis
- Stop smoking hypnosis
- Hypnosis to help ease chronic illnesses
Is Hypnotherapy Right For You?
Brief Therapy is particularly suited for fear based problems such as anxiety and phobias, whereas Medical Hypnosis is perfect for people who need relief from illnesses or to help tackle weight-loss or smoking habits.
If you have suffered extensive trauma around the issue then further sessions may be advised. In such cases the brief therapy program is an excellent foundation for more detailed work when you are ready and have the time.
What is Involved In a Hypnotherapy Session?
A brief therapy session involves the use of a range of Hynptherapy techniques, including:
Clearing the path - In our first (extended) session we will discuss the history of your problem and refine goals which are then instilled into your subconscious mind.
Tracing tracks - In following sessions we will use imagery and dialogue to heal the wounds underlying your old patterns.
Sealing the road - In our final session we direct your future while allowing for creative change.
For more information about the best services for your needs or to organise an appointment - just give us a call!