Fofe Vrettos BSc(Nutr)
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Accredited Practising Dietitians and nutritionists. Although the practice focus is digestive or gut health, food and mood, food intolerance, neurodiversity and 'fussy' eaters, we are trained to assist with many health conditions. We are passionate about helping our clients reach their health goals. Send a text, email, or message through our Facebook page to have a no-obligation quick chat with us.
Healthy eating advice, nutrition education, chronic disease management and prevention, and more
Servicing area
NSW Southern Highlands (rest of Australia remotely)Focus areas
Irritable bowel syndrome (IBS)
Optimal health
Intolerance
Weight management
Healthy eating
Gut Health
Our approach
What to Expect
- We firmly believe that food is the key to optimal health
- We will never expect you to eliminate entire food categories. We believe in realistic and sustainable dietary changes
- We can assist you in learning how to shop seasonally and hence affordably
- We can help you to better understand nutrition labels
- We can support you in planning and cooking nutritious and healthy foods
- We can help you to navigate internet myths, current trends and diets
Specialities include
- Digestive / Gut Health including Irritable Bowel Syndrome (IBS), Coeliac Disease, Crohn's disease, Ulcerative Colitis, diverticular disease, gastroparesis, GORD aka reflux, SIBO, Barrett's Oesophagus, chronic constipation and more
- Autism Spectrum (ASD), ADHD
- 'Fussy' or 'Picky' eaters
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- Food Intolerance and the Elimination Diet approach
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- Food and Mood (the link between diet and mental health)
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- Nutrition education (including in the Disability sector)
For more information click here
Services
3 Services
Initial nutrition consultation - clinic or Telehealth via phone or video chat
1hr
Women's Health
Men's Health
Children's Health
Nutrition
Weight Loss
$149
Per session
Your first session is all about getting to know you, your medical history, and how food fits into your life. We will negotiate some strategies and provided you with resources to help you meet your goals.
Subsequent nutrition consultation in clinic or via Telehealth
30min
Women's Health
Men's Health
Children's Health
Nutrition
Weight Loss
$80
Per session
We will review your progress, discuss possible additional strategies, and answer any questions you may have.
Business Hours
We're open 6 days.
Monday |
9:00 am | To | 5:00 pm |
Tuesday |
9:00 am | To | 5:00 pm |
Wednesday |
9:00 am | To | 5:00 pm |
Thursday |
9:00 am | To | 5:00 pm |
Friday |
9:00 am | To | 5:00 pm |
Saturday |
10:00 pm | To | 3:00 pm |
Qualifications
- Master of Nutrition and Dietetics
- Bachelor of Nutrition Science
Professional Membership
- DAA - Dietitian Association of Australia
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