Our natural fertility program consists of utilising the latest in Natural
Health and combines a range of services to suit you.
Lotus Centre - Natural Fertility, pregnancy & birth
We advise you undergo a Naturopathic health assessment and Hypnobirthing Fertility consultation.
Our counselor can help with stress management and mind-body assisted conception. You will be referred to a range of natural fertility treatments such as:
We teach you the essentials for you and your birth partner. We teach you how to empower yourself and all the natural therapies the midwives don't know about. We let you know how you and your partner can help yourselves have the birth you want. Classes will help you feel more confident, more relaxed and in control of the labour and birth process. Your natural birth education will empower you to make the right choices for you, and your baby.
Heather's classes are packed full of practical information, breathing techniques, mental and physical exercises and tips for an active calm birth.
In our Natural Birthing Classes you will learn:
How to plan your calm natural birth
Recognize the signs & symptoms of labour
Natural pain management for every stage of labour
Yoga to prepare for birth
Breathing techniques to help feel in control
Visualization & Hypnosis techniques
Relaxation practices for a calm birth
Natural ways to induce labour
Active birthing positions
Massage and acupressure points for reducing pain to ease labour