Level 1/ unit 2
13 Dale st
Brookvale NSW 2100
Servicing area: All Northern Beaches from Manly, Dee Why, Mona Vale and Frechs Forrest areas / Warringah / Pittwater / Lower North Shore / Mosman, Neutral bay
ASK ABOUT OUR NEXT NATURAL BIRTH & HYPNOSIS COURSES
Our natural fertility program consists of utilising the latest in Natural
Health and combines a range of services to suit you.
Lotus Wellbeing - Natural Fertility, Pregnancy & Birthing
We advise you undergo a Naturopathic health assessment and Hypnobirthing Fertility consultation.
Our counselor can help with stress management and mind-body assisted conception. You will be referred to a range of natural fertility, pregnancy and birthing treatments such as:
- Nutrition and Herbs
- Hypnobirthing - Hypnosis for fertility and birth
- Fertility/Abdominal Massage
- Mindfulness Meditation and visualization
- Labour TENS
Natural Birthing Classes and Hypnosis
If you are considering a Natural birth then, natural birth education may be fore you.
Natural Birth classes
- We teach you the essentials for you and your birth partner. We teach you how to empower yourself and all the natural therapies the midwives don't know about. We let you know how you and your partner can help yourselves have the birth you want. Classes will help you feel more confident, more relaxed and in control of the labour and birth process. Your natural birth education will empower you to make the right choices for you, and your baby.
- Heather's classes are packed full of practical information, breathing techniques, mental and physical exercises and tips for an active calm birth.
In our Natural Birthing Classes you will learn:
- How to plan your calm natural birth
- Recognize the signs & symptoms of labour
- Natural pain management for every stage of labour
- Yoga to prepare for birth
- Breathing techniques to help feel in control
- Visualization & Hypnosis techniques
- Relaxation practices for a calm birth
- Natural ways to induce labour
- Active birthing positions
- Massage and acupressure points for reducing pain to ease labour
- Labour TENS for natural pain relief
- Natural therapies for birthing
- Using the mind to overcome, fear, pain and obstacles to a calm birth
- Emotional freedom technique for pain relief and a calm birth
Want to know more on how our natural fertility treatments could help you conceive? Call us today to talk in confidence about your needs on 80076380, or book your first consultation!
Professional Serviced Furnished Therapy Space in established Centre Well-being Centre The Lotus Centre provides shared services for well-being and natural health practitioners, psychologists and counsellors. We have a multi-modality clinic with a special interest in women's health, fertility, pregnancy & birthing. Room share (3 days) $225 per week or $100 per day with discounts for multiple days.
FREE 20 MIN CONSULTATION SAVE $50 BOOK NOW 8007 6380 If you are self-sabotaging, feeling blocked, something not quite right, despite your best efforts it's still not working, you've come to the right place.
FREE 20 MIN CONSULTATION SAVE $50 BOOK NOW 8007 6380 Hypnosis and cognitive behavioural therapy are widely recognized in the treatment of smoking, and often prescribed by doctors.
MASSAGE MON - SAT SPECAIAL OFFER NEW CLIENTS $79 1 hr New clients only. Gift Vouchers available NOW!
Evidence based herbal medicine and Body Composition Analysis
REIKI LEVEL 1 2 & 3 TRAINING AVAILABLE CALL 8007 6380 Energy Healing & Reiki
ASK US WHEN THE NEXT 6 WEEK MINDFULNESS MEDITATION COURSE STARTS The Lotus Centre offers Beginner's, Hatha and Pre-Natal Yoga and 6 week Meditation courses - call to hear when our next course begins on 8007 6380