Lotus Patch
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The course fee includes 12 hours of personalised training, 2 Australian practice CDs and your Hypnobirthing Australia folio with multiple information handouts.
Lotus Patch - Hypnobirthing
Focus areas
Relaxation
Anxiety
Emotions
Stress Management
Self-esteem
Depression
The Hypnobirthing ™ Australia program is a comprehensive and unique antenatal education program catering to Australian needs, that utilises self-hypnosis, deep relaxation and specific breathing methods for an easier, safe and gentler birth.
The program is set out as 4 x 3 hour classes. You will:
- Learn how to develop and maintain a positive mindset
- Gain the tools and knowledge behind an empowered birthing experience
- Understand your unique choices
- Learn how to prepare your body and mind for birth.
For more information, click here.
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