Lisa Testart
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Loving Therapy - a gentle, collaborative approach, utilising Ego State / Resource Therapy, Hypnotherapy and Counselling.
Lisa Testart - Loving Therapy - Growth Through Change
Servicing area
Servicing Melbourne CBD and the Latrobe ValleyFocus areas
Grief
Love
Hypnotherapist
Stress Management
Resource therapy
Guilt
What are you ready to change today?
We all have amazing resources, parts that help us navigate our way through life. When life seems to go off course, it could be that the wrong part is out, and a little navigation correction is all that is required.
Resource Therapy is about normalising and getting relief to parts that may be holding on to trauma, phobias, recurrent thoughts, anxiety, guilt, and so on. Every part wants to be feeling the best it can, and with the help of Resource Therapy, ease and relief can be experienced and trauma can be dealt with.
You are an active participant in this collaborative approach.
When you know what you want to change, you have the power to transform yourself from within.
You already have everything you need, it just needs a little help to set it free and enable you to fly as high as your highest dreams and beyond.
As a Resource Therapy / Ego State Therapy practitioner I use a range of modalities, including hypnosis, to provide counselling services for individual sessions in:
Depression
Trauma
Relaxation
Fears, phobias, anxiety disorders and panic attacks
PTSD
Dissociative disorders
Childhood sexual abuse
Dysfunctional family of origin issues
Assist to resolve childhood issues even if you don't remember them
Anger, rage and behaviours you want or need to change
Grief and loss
Workplace issues
Unwanted feelings and reactions
Addictions, obsessions and compulsions: drugs, gambling, alcohol, OCD and others
Behaviours causing problems in your work and life
Relationship issues
Affairs, and the fallout
Changing habits
Stop Smoking
Weight Loss
Relaxation
Stress minimisation and management
Eating disorders
Insomnia
Self Esteem issues
Public Speaking
Social anxiety and nervousness
Overcome shyness
Self sabotage
Performance Anxiety
Dating and relationship skills
Study skills
Work Related Stress and anxiety
Fatigue
Personal Development and Growth
Listening skills development
Not being heard
Feeling invisible in the world
Emotional reactions that others don't like
Therapeutic interventions
Finding peace and serenity
Strengthening your internal resource states
Gaining validation for past traumas
"Resource Therapy allows therapists to respond directly to the personality part that holds the problem.
Many therapies speak with an intellectual, talkative, personality part that is not directly related to the presenting issue. Because Resource Therapy attends directly to the personality part, the Resource, that is pathological it is quick and lasting."
Dr Gordon Emmerson: www.resourcetherapy.com
SERVICES ON OFFER
- Hypnotherapy
- Ego State / Resource Therapy
- Counselling
- Workshops
- Guest Speakers
- Groupwork for couples and individuals
- Strength Analysis Sessions
- Ego State / Resource Mapping - Understand your ego states
- Confidence programs for job hunting
- Relationship Transactions
ABOUT US
Lisa Testart
I developed my Loving Listening programs as a way of helping people understand the nature and importance of listening. This work is derived from profound personal experience. Living and growing through intense periods of physical, spiritual and emotional pain has forged a deep desire in me to share my awareness of the value of listening, having an open heart and being present in our everyday relationships with people (be they partners, clients, customers or friends and family). If you are wanting to understand how to lovingly listen, I work in one on one sessions and through intensive experiential workshops.
Hurt, trauma, rejection, guilt, shame, remorse, confusion, disappointment...just some of the human conditions we experience throughout our life time.
I find great satisfaction in helping people find a way through their internal turbulence to a place of calm and serenity.
I love my work, I love being in the helping profession and I am eternally grateful for the gift of trust my clients give to me when needing assistance.
Pierre Testart
Pierre is a lawyer with over 35 years experience, and draws upon his extensive work dealing with individuals in great distress to bring a new understanding of the importance of listening.
TESTIMONIAL
"OMG. I just did it ( Free relaxation audio session ) and it was fabulous. I never even imagined such a state of relaxation before.
Before I did it, I was feeling happy but tired and mentally drained. I had been unable to focus on reading yet another article after a busy week of parenting, researching, 2 placements etc. After listening to the recording, I felt refreshed and completely focused on what I needed to do. Thanks Lisa!"
- Lisa V - NSW
For more information about the best services for your needs or to organise an appointment - just give us a call!
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