Louisa Kolega
Lunge Yoga and Health
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Lunge yoga for surfers is the perfect training accompaniment for surfers ofall levels.
Lunge Yoga and Health
Servicing area
Perth, 6000 WAFocus areas
Stress Management
Joy
Headaches
Hormones
Fitness
Retirement
Yoga for Surfers… Surfers only!
Please note: Surfers take preference for these classes
Tailor-made yoga to improve your performance in and out of the water.
- Build & increase core strength
- Increase balance, flexibility and energy levels
- Increase lung capacity, breath awareness and endurance
- Eliminate neck, shoulder & back tension/pain
- Injury prevention
- And more…