Luxe Wellness

For many years, Brooke has been working within the health, wellness & medical spa industries, both in Los Angeles and in Australia. 

Her expertise in guiding clients to a sustainable and effective healthier lifestyle, decreasing stress, managing weight, gaining a stronger sense of self and implementing health, wellbeing and life goals is unmatched.

Brooke has access to some of the best holistic health practitioners around Australia, including naturopaths, nutritionists, massage therapists, holistic healers, kinesiologists, personal trainers, and yoga and body movement specialists.

Services Offered

Luxe Wellness Escapes

Luxe Wellness offers tailored wellness retreats with a multi tiered appraoch combining holistic therapies, body movement practice, nutritious healthy meals, cleanse and detox programs all set in a tranquil environment with bespoke accomodation.

Your body and mind will be rejuvenated as you rebalance, rejuvenate, and recharge in a destination that will reconnect you with your spirit, meaning, and purpose, while revitalising your body through healthy nutrition.

Luxe Wellness personalises each retreat specifically for the individual and their needs. Group retreats and wellness weekends can also be designed create the perfect escape for family groups, friends and corporate teams.

See below for retreat services and wellness weekends:

• Cleanse + Detox Plans - delivered to your home or workplace
• Local chefs catering with clean eating programs
• Colonics + Infrared Sauna
• Health Coaching
• Mindset Coaching
• Holistic Healing
• Kinesiology
• Luxe Clean Eating package
• Meditation + Mindfulness
• Massage + Body Balance
• Meaning + Purpose Coaching
• Naturopathy/Acupuncture
• Nutritionist
• Pilates + Stretch
• High-Intensity Interval Training
• Yoga/Tai Chi/Qi Gong
• Ice Baths/Cold Water immersion
• Post Surgery Aftercare
• Surf lessons

Health & Empowerment Coaching

Luxe Wellness provides personal one-on-one health and empowerment coaching and cleanse programs that can be delivered to your home. 

A great option if you need an energy boost, stress management, to lose weight or to increase fitness but cannot getaway.

6 and 12-week programs are available.

6 week RESET

Focusing on health & wellbeing goals and creating life balance

The 6 week RESET guides you on how to create healthy habit changes with daily routine, meal planning, work and lifestyle. You will gain a better understanding of your inner restrictions and unhealthy patterns of behaviour and thoughts and learn how to shift these through guided visualisation, breathwork & NLP practices. You will create sustainable health and wellbeing goals and learn to calm the mind and body through weekly embodiment practices.

Sessions are 1.25-1.5 hours weekly in person or via Zoom video call.

12 week Self Empowerment

Activating health and wellbeing goals, profound emotional healing and manifesting an exceptional future.

This program has been designed to deep dive and strengthen all parts of the mind and body through a unique multi tiered therapy approach. We will work on discovering core belief imprints that affect daily decisions, actions/reactions and restrictions that often hold individuals back from achieving personal/life goals, confidence, self-esteem, fears and unhealthy habits.

You will learn to manage these old patterns of behaviour and slow the mind and body down through embodiment practices, breathwork, visualisation, NLP (neuro linguistic programming) EFT (emotional freedom tapping) allowing you to reconnect to your true sense of self, gaining a better understanding of your higher purpose, connecting to your passions and life goals, welcoming what you want more of in your life and how to achieve that.

Sessions are 1.25-1.5 hours weekly in person or via Zoom video call.

Teen Empowerment Programs

This carefully designed program has been created to support the common challenges that our youth are currently facing in order to decrease anxiety, self doubt, negative mind talk and low self esteem.

This safe space will allow communication to flow easily, learning new tools to calm the mind and body through breathwork, visualisation and sustainable goal setting.

Sessions are: 60min / Programs 6 week Empowered Self

Mens Health

Luxe Wellness offers specialised wellness programs for men. Whatever you need, from stress management sessions to a fitness and wellbeing plan. Brooke's expertise is second to none when working with busy, stressed men looking to welcome mind and body balance.

Luxe Wellness Programs for Men.

• Health & Empowerment Coaching
• Mindset Coaching
• Colonic Irrigation & Detox Programs
• Energy Healing
• Trauma Release/Support
• Juice delivery/ Detox Plans (delivered)
• Kinesiology
• Massage
• Meditation/Breathwork
• Nutrition packages (delivered)
• Naturopathy/Acupuncture
• Personal Training
• Body Balance and Mindfulness
• Post-surgery aftercare
• Surf Lessons
• Wellness weekend retreats

Get in touch with Luxe Wellness online to schedule your specialised wellness program.