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Book your next health session now!
|Contact Name||Claire Cunneen|
|Phone||1300 211 486|
|Servicing Areas||Sydney and Online (Australia wide/NZ/Asia)|
Become a certified LV Chair Yoga™ Teacher.
Online Teacher Training
Become a certified LV Chair Yoga™ Teacher & join over 1600 teachers worldwide who are teaching and sharing the benefits of LV Chair Yoga to their students, patients, clients and family members in yoga studios, senior centres, hospitals, schools, and offices. Due to the comprehensive nature of the course, our course is available to Yoga Teachers and others such as health care providers, community or aged care workers, school teachers, personal trainers and anyone who would like to bring the benefits of yoga to everyBODY.
Course Modules include:
* Adapted Asanas for Single, Double, Pair, Weighted and Wheelchair Yoga
* Anatomy and Physiology for Special Populations
* Pranayama (breathing techniques)
* Philosophy, Lifestyle and Ethics
* Class Sequencing and Teaching Techniques
* Extra Modalities - such as Reflexology, Accupressure and Do-in self massage
* Business of Chair Yoga
LVCY has been certifying instructors in the USA and worldwide for over 20 years. It is the premier Chair Yoga certification course - now available in Asia, Australia and NZ region.
We are a recognised CEP provider with Yoga Alliance and for both YA and Yoga Australia members, this course is valued at 32hrs of core contact CE points.
32hr Online Teacher Training involving 26 hrs of self study using our manual, online content, dvd & cd plus 6 one-to-one tutorials via skype. Study from any chair - anywhere!
Live Teacher Training - Coming in 2019
LV Chair Yoga Private Session
Practice LV Chair Yoga in the privacy of your own home, office or studio. If you are based in Sydney, we can come to you for a private Chair Yoga session! If you aren't in Sydney, we can still practice together via Skype. Get your own personalised Chair Yoga sequence and personal chair asanas designed to suit your individual needs. Please note - price may vary if additional services or more time is required.
Get Fit Where You Sit with weekly LVCY classes.
Join other Chair Yogis and experience the many benefits of practicing yoga - on a chair!
Class consists of 35 minutes of chairasanas to strengthen muscles and joints, improve mobility, health and fitness. Plus a beautiful relaxing 10 minute meditation to reduce stress, anxiety and improve overall wellbeing.
Chair Yoga and Meditation (Alexandria)
Chair Yoga & Meditation (Millers Point)
Chair Yoga & Meditation (Ultimo)
GET FIT WHERE YOU SIT!