LYFEvolution - Personal Training
Servicing areaCanberra City, North Canberra, Belconnen, Lyneham, ACT
Barbara offers two options for personal training.
Option 1: Mobile service in the North Canberra area i.e. train in your own home or in the outdoors.
Option 2: Personal training with Barbara at Elements Fitness and Martial Arts, 24 Mort St, Canberra City.
- strength and conditioning programs specifically developed for individual needs - powerlifting, kettle bells, dumb-bells, body weight and functional movement exercises, body sculpting, core stability exercises, rehabilitation, and yoga
- one-on-one holistic lifestyle and wellbeing coaching to support the client towards their goals
- sessions can be tailored to the day-to-day needs of the client with view to their overall health and fitness goals.
Barbara specialises in training women starting out or resuming their fitness activities and encourages her clients to grow and develop their own fit and healthy lifestyles.
$75 a week for 1 session per week
$140 a week for 2 sessions per week
$200 a week for 3 sessions per week
Single session is $90
25% discount per person for semi private and small group sessions.
Fees: Paid upfront on a monthly or fortnightly agreement.
Cancellation Policy: Adequate (at least 24 hours) notice is required to reschedule booked sessions. Cancellations with less notice will be forfeited without refund.