Manifestation Divine – Transform, Empower, Create

Transformational Counselling

Are you feeling stressed or struggling to know what to do? Have you tried other counselling or alternate therapies but didn’t get lasting results?

If so, Carrie from Manifestation Divine can help. Carrie was a Social Worker for 15 years and incorporates a range of healing, mindfulness and coaching modalities in her work, supporting you to address the underlying causes not just the symptoms.

You may like to discuss current or past experiences of:

• Anxiety or Stress
  


• Depression
  


• Grief and loss
  


• Loneliness or isolation
  


• Feelings of overwhelm or pressure
  


• Drug and Alcohol use
  


• Family issues
  


• Career or workplace issues
  


• Relationships
  


• Sexuality
  


• Domestic violence
  


• Mental illness
  


• Self worth/acceptance
  


• Spirituality and religious beliefs/experiences
  


• Trauma (including PTSD)
  


• Violence and abuse
  


• Rape/sexual assault
  


• Childhood sexual abuse
  


• Bullying or harassment
  


• Cultural matters
  


• Body image
  


• Self harm
  


• Feelings or attempts at suicide
  


• Physical illness
  


• Eating disorders (anorexia, bulimia, binge eating)
  


• Desire to gain or lose weight
  


• Ongoing conflict
  


• Taking your life to the next level
  


• Moving beyond limiting beliefs/fears
  


• Life purpose
  


• Questioning life or future
  


• Actualising goals & dreams

Acceptance & Commitment Therapy (ACT) gets its name from one of its core messages: Accept what is out of your personal control, and commit to action that improves your life.Carrie specialises in Acceptance and Commitment Therapy (ACT) a powerful mindfulness-based therapy and coaching model which leads the field in research, practical application and results.

ACT will:

• teach you psychological skills to deal with your painful thoughts and feelings effectively - in such a way that they have much less impact and influence over you, and


• help you to clarify what is truly important and meaningful to you - i.e your values - and then use that knowledge to guide, inspire and motivate you to change your life for the better.

ACT uses a wide range of experiential exercises to undermine the power of destructive cognitive, emotive, and behavioural processes. It helps you to fundamentally change your relationship with painful thoughts and feelings, to develop a transcendent sense of self, to live in the present, and to take action, guided by your deepest values, to create a rich and meaningful life.

Emotional Freedom Technique (EFT)

Are you finding it difficult to release what has occurred in the past? Are you experiencing regular emotional or physical pain preventing you from living the life you truly desire?

If so, EFT could be the very thing for you. Carrie can support you with specific EFT sessions or with a combination of other coaching, therapeutic and healing modalities (please see what else she provides below.) You will not only process a range of stored emotional energy within your sessions, you will also learn the key tapping approaches to aid you in your everyday life.

What is EFT?

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem and voice positive affirmations. So, whether it is a traumatic event, an addiction, or physical pain you’re wanting to overcome, EFT can assist you.

EFT was initially found to be extremely effective at providing relief from intense, disempowering emotions such as panic, fear, anxiety, trauma, anger, grief, guilt, shame, resentment, stress, and depression. Early EFT practitioners began to notice that once the emotional issues had been cleared, many physical benefits were also experienced. Physical symptoms such as pain, and discomfort from other minor ailments would subside and, at times, disappear completely.

Further widespread clinical application of EFT has shown that EFT is not only effective in treating minor ailments and symptoms, but it can also aid the healing process of more serious illness and diseases.

EFT provides remarkable results in physical healing simply through addressing unresolved emotional issues or traumas. Thus, it seems obvious that the emotions are a major contributor to most physical disease. So the reason EFT is so effective is that instead of treating just the symptoms, it is actually working on a part of the cause.

If you are ready to reconnect to your higher wisdom and become all that you can be, please contact me on 0411 985 965, so we can begin today