Marguerite V. A. Curtis

Penrith NSW 2750

In just one consultation I teach several forms of meditation which can have an amazingly powerful effect to overcome personal issues and lead to inner freedom.

Meditation


There are many forms of meditation all of which rests the mind encouraging focus and control. Regular meditation alters the brain activity which contributes to psychological and physiological well being. It induces positive feelings of calm and happiness as well as reducing blood pressure and increased immunity. It also reduces stress, anxiety and depression. Research shows that people generally look younger than their age and the stilling of the mind can assist with addictive behaviour.

Physiological benefits:
  • leads to deeper level of physical relaxation
  • reduces anxiety
  • enhances the immune system
  • reduces emotional distress
  • relaxes our nervous system
Psychological benefits:
  • builds self confidence
  • resolve phobias and fears
  • improve learning ability and memory
  • improve relationships
  • develops intuition
  • reduces need and dependency
  • helps insomnia
Spiritual benefits:
  • provides peace of mind and happiness
  • helps you discover your purpose
  • increased self awareness
  • brings body, spirit and mind into harmony
  • deepening capacity to love
  • increases synchronicity in life

See Also...

About Me

EMPOWERING YOU TO ACHIEVE HAPPINESS, SELF ESTEEM...FREEDOM FROM ADDICTIONS, EMOTIONAL AND BEHAVIOURAL ISSUES, DEPRESSION, STRESS AND ANXIETY Psychotherapist/Counsellor/Clinical Hypnotherapist with over 30 years experience

Counselling Services

Feel the immediate benefits and improve your life with a personal and professional consultation

Hypnotherapy & private subconscious mind healing

Reveal your inner strength with a professional Hynotherapy session and learn to heal yourself.

Psychotherapy

Specialising in providing a range of professional Psychotherapy services.

Weight Loss & Smoking

Want help to lose weight or to quit smoking the natural way? Then look no further.


Service categories

Marguerite V. A. Curtis