Australia's #1 Natural Health Site

Get started on your health and wellness journey
Book your next health session now!

OR Online consultations now available! Search
Meditation
Member since
Sep 2006

Marguerite V. A. Curtis

Phone 02 4730 4374
Mobile 0410 458 022
Address Penrith NSW 2750
In just one consultation I teach several forms of meditation which can have an amazingly powerful effect to overcome personal issues and lead to inner freedom.

Meditation


There are many forms of meditation all of which rests the mind encouraging focus and control. Regular meditation alters the brain activity which contributes to psychological and physiological well being. It induces positive feelings of calm and happiness as well as reducing blood pressure and increased immunity. It also reduces stress, anxiety and depression. Research shows that people generally look younger than their age and the stilling of the mind can assist with addictive behaviour.

Physiological benefits:
  • leads to deeper level of physical relaxation
  • reduces anxiety
  • enhances the immune system
  • reduces emotional distress
  • relaxes our nervous system
Psychological benefits:
  • builds self confidence
  • resolve phobias and fears
  • improve learning ability and memory
  • improve relationships
  • develops intuition
  • reduces need and dependency
  • helps insomnia
Spiritual benefits:
  • provides peace of mind and happiness
  • helps you discover your purpose
  • increased self awareness
  • brings body, spirit and mind into harmony
  • deepening capacity to love
  • increases synchronicity in life
Qualifications
  • Dip. Science of Mind (Louise Hay)
  • Dip. Clinical Hypnotherapy
  • Cert. Advanced Hypnotherapy
  • Cert. Psychology
  • Cert. Counselling
  • Reiki and Seicham Master
 

See Also...

About Me EMPOWERING YOU TO ACHIEVE HAPPINESS, SELF ESTEEM...FREEDOM FROM ADDICTIONS, EMOTIONAL AND BEHAVIOURAL ISSUES, DEPRESSION, STRESS AND ANXIETY...
Counselling Services Feel the immediate benefits and improve your life with a personal and professional consultation
Hypnotherapy & private subconscious mind healing Reveal your inner strength with a professional Hynotherapy session and learn to heal yourself.
Psychotherapy Specialising in providing a range of professional Psychotherapy services.
Weight Loss & Smoking Want help to lose weight or to quit smoking the natural way? Then look no further.

Service Categories

Meditation