Elena Amani therapist on Natural Therapy Pages
Member since 2018

Elena Amani

Yoga studio and Scenar therapy for pain relief

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Relieaf pain with Scenar Therapy and yoga! You will improve your posture, calm your mind and release muscular tension at beginner-friendly Yoga classes! Book today

Yoga instructor and Scenar practitioner for pain relief!

Servicing area

Yoga and Meditation classes, Scenar therapy, Face yoga and Thai Yoga Massage Practitioner for natural pain relief.

Focus areas

Mental health & wellbeing Face yoga Yoga for beginners Yoga therapy Yoga classes Yoga for healthy ageing


Elena is the owner of Yoga for Posture in Canberra, where she specialises in posture correction. As a Yoga and Meditation Teacher and a Scenar Practitioner, she provides natural pain relief.

In the past 12 years, she has researched what she could do to relief pain in her hips, knees, and lower back. She found isokinetic muscle activation exercises, energy techniques (which she is using in yoga), and Scenar therapy!  Scenar is used to relief pain in various diseases and injuries, in sports medicine, and in cosmetology. At the present time, scenar devices remain unique and have no analogs by efficiency. These natural therapies helped her relieve her pain and improve her health. 

Elena offers online programs for all levels, including beginners. She also offers private and group classes. 

Services Offered

Yoga Classes

 Yoga Fo0r posture

Improve your posture, calm your mind and release muscular tension at beginner-friendly Yoga classes Yoga For Posture is a specialist

Yoga Studio in Canberra. Get free trail! Our mindfulness practice and a well-chosen set of asanas, combined with breathing, meditation and yoga nidra, are most effective. Become full of vitality and strength

Face Yoga  

So much tension builds up in our faces. It can affect how we look at any age, but we can learn to reduce that tension and change expressions we’ve used for decades. 

With face yoga, you will learn to move your face muscles specifically to plump up cheeks and define areas of your face that loose, inactive muscles have been pulling downward. 

It does not need any creams. Once you learn the various techniques, it is relatively easy to practice, natural, safe, and free from risks to the facial nerves unlike Botox or other cosmetic surgery.

Face yoga involves various exercises that target the facial muscles, which offer many benefits to practitioners beyond aesthetics:

  • ​Increasing blood flow to the skin and brain helps fight free radicals and promote cell renewal
  • Improves lymphatic drainage
  • Increases oxygen flow to the face
  • Reduces visible signs of ageing
  • Enhances the symmetry of the face and posture
  • Helps with TMJ disorders
  • Relieves sinus congestion
  • Improves self-confidence
  • Relaxes and eases tension
  • Improves control over speech muscles

 Scenar Therapy

SCENAR Therapy is clinically proven to assist with pain, discomfort and functional restoration. SCENAR is highly effective for chronic and acute pain, as a result of trauma, surgery, musculoskeletal dysfunction, dental problems and can be used during labour and delivery

 Scenar is a physiotherapy device indicated to be used in the following cases:

  • to analgesic therapies in pains in bones, muscles, joints, and ligaments

  • to manage acute and chronic pain

  • to treat primary dysmenorrhea

  • for procedural pain management after timed endometrial biopsy

  • to alleviate attacks and for course treatment of trigeminal neuralgia

  • to relieve pain in diabetic neuropathy

  • to relieve pain in postherpethic neuralgia concurrently with antiviral drug therapy

  • for pain relief in chronic/recurrent headaches and tension-related headaches 

    Who can be treated?

    Even babies, young children, elderly patients, and animals can benefit from SCENAR Therapy because it is non-invasive, painless, and comfortable for clients.

Get in touch with Elena today to learn more about her services or to schedule an appointment!

Services

7 Services

Yoga classes in Wright (Molonglo valley)

1hr 15min
Meditation Breathwork Mindfulness Hatha Yoga Vinyasa Yoga Meditation Hatha Yoga Mindfulness Meditation Hatha Yoga Mindfulness
$25 $20 Per session
20% OFF

Yoga For Posture is a specialist Yoga Studio in Canberra. Get free trail! Our mindfulness practice and a well-chosen set of asanas, combined with breathing, meditation and yoga nidra, are most effective. Become full of vitality and strength

Yoga classes in Red hill, 28 Astrolabe st.

1hr 15min
Meditation Breathwork Mindfulness Hatha Yoga Vinyasa Yoga Thai Massage Meditation Hatha Yoga Mindfulness Thai Massage Meditation Hatha Yoga Mindfulness
$25 $20 Per session
20% OFF

Amazing yoga classes. It's a great way to relax and relief pain. New student get free trail. Suitable for beginners and advance students. Everyday a new focus. Develop the mind muscles connection and Improve blood flow. Our mindfulness practice and a wel

Business Hours

We're open 6 days.

Monday

9:30 am To 5:30 pm

Tuesday

9:30 am To 7:30 pm

Wednesday

3:00 pm To 5:00 pm

Thursday

9:30 am To 7:30 pm

Friday

9:30 am To 7:00 pm

Saturday

11:30 am To 7:00 pm

Qualifications

  • Meditation Teacher
  • Certified Meditation Teacher
  • Graduate Certificate In Yoga Therapy
  • Restorative Yoga
  • Guided Meditation Practitioner
  • Yoga Instructor
  • Certified Yoga Teacher (Level 2)
  • Certificate In Traditional Thai Massage (Thailand)
  • Wellness Expert

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