Deep Tissue Massage
Deep Tissue Massage is a generic term used to describe body work which goes below superficial connective tissue. The intent is to break up old structural patterns and to allow the free flow of nutrients and oxygen in the blood.
Trigger Point Terapy
Trigger Points are also known as Myofascial Trigger Points. They are areas of hyper-irritability in the soft tissue structure usually manifesting as a nodule within a taut muscle band. They control the state of contraction.
How Do You Know If You Need a Massage?
Indications for Deep Tissue Massage and Trigger Point Therapy include:
Further information can be found on