GITTALIFE

Deep Tissue Massage

Deep Tissue Massage is a generic term used to describe body work which goes below superficial connective tissue. The intent is to break up old structural patterns and to allow the free flow of nutrients and oxygen in the blood.


Trigger Point Terapy

Trigger Points are also known as Myofascial Trigger Points. They are areas of hyper-irritability in the soft tissue structure usually manifesting as a nodule within a taut muscle band. They control the state of contraction.


How Do You Know If You Need a Massage?

Indications for Deep Tissue Massage and Trigger Point Therapy include:

• Tight/overly contracted muscles and trigger points
• Tension headache
• Accumulation of lactic acid after sports or gym workout
• Postural related muscle tension
• Scoliosis
• Chronic muscle pain and soreness
• Adhesions in muscles after injuries (strains/ sprains etc)

Further information can be found on

www.massagetherapyperth.com.au