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Member since 2008

Studio 44 Personal Training

Servicing area: Clovelly, New South Wales

Menopause Stress management Love ...
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Do you want to feel healthier, have less pain and more energy?

“Our aim is to help you to create a healthy body”

Studio 44 Personal Training


Everybody is unique and we all require different exercise programs. We provide training for fitness, toning, weight loss or gain, stress management, strength, managing menopause, aging, flexibility and injury prevention and rehabilitation.

My approach to training is about empowering and educating you about how to change your unhealthy habits and enhance your good ones. You can be a healthier person with a little direction and motivation from Studio 44 Personal Training.

Studio 44 personal training is a boutique style studio perfect for small groups and solo style training. Situated in the Eastern suburbs community of Clovelly NSW, Studio 44 presents a professional, nurturing and safe approach to exercise.

Do you dislike gyms?
Studio 44 Personal training is different from other gyms; we are a boutique style studio perfect for small groups and solo style training. Your needs are important and we understand the complexities of a busy lifestyle and work with you to create a healthier, stronger, fitter and de-stressed body. Great for beginners and those getting back into exercise.

Are you tired, stressed and time poor?

Classes range from 30 -60 minutes
Every step we take is closer to a healthier you!

Classes & Fees

Solo
$93.50 60mins
$80.00 45mins
$60.50 30mins

Duo
$49.50 pp 60mins

(All prices include gst)


The human body is fascinating and has amazing potential for change. Making sense of how an individual moves, responds and relates is vital for change. We should “treat” our bodies better and my focus is to provide the space and knowledge for you to do just that, a personal space where you will treat your body well, and truly experience the benefits of good health.

Experience
I have been involved in the fitness industry for over 15 years both in Australia and overseas. I have worked extensively with individuals, children and small groups to achieve their health and fitness goals in a professional, nurturing and safe environment.

Qualifications
  • Certificate III in Fitness – Australian Institute of Fitness (2004)
  • Certificate IV in Fitness – Australian Institute of Fitness (2007)
  • Accredited Rehab Trainer (2012)
  • http://rehabtrainer.com.au/whatsrehab
  • Senior first aid
  • Bachelor of Education (currently studying)


I look forward to meeting you soon.
Yours In Health, Lisa

Service categories

Studio 44 Personal Training