Maya Baranowska Adopted Yoga Teacher

Maya Baranowska

Glenelg East SA 5045

Maya Baranowska Adopted Yoga Teacher

Yoga and Mindfulness classes that help you thrive

Maya Baranowska Adapted Yoga Teacher


About


I teach yoga to people with unique needs. Working both as a yoga teacher and a support worker I have learned that many people require their own program and approach to asana (physical yoga) practise. My goal is to enable them safe and personalised way of doing yoga. 

With me you can:

  • improve your fitness

  • make your body stronger, more flexible and agile

  • release stress accumulated in your muscles

  • improve your mental wellbeing

  • train your mind to be more peaceful and focused

  • increase your body awareness

  • improve your mood

  • become more resilient

  • learn how to decrease an impact of stress on your wellbeing

  • be a healthier and happier version of yourself.

Options:

location: at your home or in a studio/ hired space

participants: only you or a family class (i.e. a group of friends of a similar level of fitness who want to practise together)

bookings: each class separately or in a cycle of 10 classes (discount applies)


For all enquiries contact us today!

Qualification Details

200 RYS Hatha Yoga Teacher Training

15 RYS Kriya Yoga Certification

Kidsí Yoga Teacher Training

50 RYS Chair Yoga Training

B.A. and M.A. in Philosophy

M.A. in Sociology of Ecology

Diploma of Art-Therapy

Course in Positive Psychology

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